Blood Sugar Impact of Classic Cheddah Organic Popcorn, Classic Cheddah
contains 60.7g carbs per 100g with a Blood Sugar Impact score of 82. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingClassic cheddah organic popcorn, classic cheddah contains 17.0g of carbs, 1.0g of sugar, 3.0g of protein, 4.0g of fat, and 5.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 5.0g |
| Protein | 3.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Classic cheddah organic popcorn, classic cheddah contains 60.7g of carbs, 3.6g of sugar, and 17.9g of fiber per 28.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, ORGANIC CHEDDAR CHEESE [(ORGANIC MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ORGANIC TAPIOCA SOLIDS AND/OR ORGANIC WHEY, ORGANIC BUTTERMILK, ORGANIC NONFAT MILK, HIMALAYAN SALT, ORGANIC EVAPORATED CANE SUGAR, ORGANIC CHEESE FLAVOR, NATURAL FLAVOR, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, ORGANIC CHEDDAR CHEESE [(ORGANIC MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ORGANIC TAPIOCA SOLIDS AND/OR ORGANIC WHEY, ORGANIC BUTTERMILK, ORGANIC NONFAT MILK, HIMALAYAN SALT, ORGANIC EVAPORATED CANE SUGAR, ORGANIC CHEESE FLAVOR, NATURAL FLAVOR, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ksk, Boy Bawang, Golden Sweet Corn, Butter
KSK FOOD PRODUCTS I
Movie Theater Butter Microwave Popcorn, Movie Theater Butter
TOPCO ASSOCIATES, INC.
Kettle Corn Old Fashioned Sweet & Salty Microwave Popcorn, Kettle Corn
CONAGRA FOODS-SNACK FOODS GROUP
Raw Almonds
BIG Y FOODS, INC.
Good Sense, Honey Roasted Sunflower Nuts, Honey Roasted
WAYMOUTH FARMS, INC.
Cheddar Cheese Thin, Crunchy Pretzel Crackers, Cheddar Cheese
SNYDER'S-LANCE, INC.
Salted Roasted Soy Nuts, Salted Roasted
TARGET STORES
Sea Salt Almonds & Whole Blueberry Almonds & Fruit, Sea Salt Almonds & Whole Blueberry
BLUE DIAMOND GROWERS
Large Walnuts
DIAMOND/SUNSWEET INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Cheddah Organic Popcorn, Classic Cheddah is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 82.0.
Classic Cheddah Organic Popcorn, Classic Cheddah has a Blood Sugar Impact (BSI) score of 82.0. Lower scores indicate less impact on blood glucose levels.
Classic Cheddah Organic Popcorn, Classic Cheddah contains 60.7g carbs, 3.6g sugars, 17.9g fiber, and 10.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Cheddah Organic Popcorn, Classic Cheddah into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Cheddah Organic Popcorn, Classic Cheddah compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.