21

Blood Sugar Impact of Breaded Chicken Nuggets, Breaded

This food has a moderate impact on blood sugar.

Frozen Appetizers & Hors D'oeuvres Wal Mart Stores, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 77.0g serving
Nutrient Amount
per serving
Carbs 11.0g
Sugars 1.0g
Fiber 0.0g
Protein 13.0g
Fat 3.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 77.0 GRMg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.7mg 15%
Sodium 300.3mg 13%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 10.8mg 1%
Iron 1.0mg 6%
Potassium 211.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST WITH RIB MEAT, ONION, 2% OR LESS OF EACH OF: SUGAR, SALT, GARLIC, SPICES. BREADED WITH: BREADING (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, RAISIN JUICE CONCENTRATE, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, CELERY SEED, EXTRACTIVES OF PAPRIKA AND TURMERIC), WATER, BATTER (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, GARLIC POWDER, ONION POWDER, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, BLACK PEPPER, CELERY SEED, CELLULOSE GUM, XANTHAN GUM, EXTRACTIVES OF PAPRIKA AND TURMERIC). FRIED IN SOYBEAN OIL.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 1% DV
Iron 7% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
31
Processing Level
Moderately Processed

CHICKEN BREAST WITH RIB MEAT, ONION, 2% OR LESS OF EACH OF: SUGAR, SALT, GARLIC, SPICES. BREADED WITH: BREADING (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, RAISIN JUICE CONCENTRATE, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, CELERY SEED, EXTRACTIVES OF PAPRIKA AND TURMERIC), WATER, BATTER (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, GARLIC POWDER, ONION POWDER, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, BLACK PEPPER, CELERY SEED, CELLULOSE GUM, XANTHAN GUM, EXTRACTIVES OF PAPRIKA AND TURMERIC). FRIED IN SOYBEAN OIL.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2525175

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management