Blood Sugar Impact of Breaded Chicken Nuggets, Breaded
contains 14.3g carbs per 100g with a Blood Sugar Impact score of 21. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 77.0g servingBreaded chicken nuggets, breaded contains 11.0g of carbs, 1.0g of sugar, 13.0g of protein, 3.5g of fat, and 0.0g of fiber per 77.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Breaded chicken nuggets, breaded contains 14.3g of carbs, 1.3g of sugar, and 0.0g of fiber per 77.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 77.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, ONION, 2% OR LESS OF EACH OF: SUGAR, SALT, GARLIC, SPICES. BREADED WITH: BREADING (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, RAISIN JUICE CONCENTRATE, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, CELERY SEED, EXTRACTIVES OF PAPRIKA AND TURMERIC), WATER, BATTER (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, GARLIC POWDER, ONION POWDER, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, BLACK PEPPER, CELERY SEED, CELLULOSE GUM, XANTHAN GUM, EXTRACTIVES OF PAPRIKA AND TURMERIC). FRIED IN SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Minerals
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CHICKEN BREAST WITH RIB MEAT, ONION, 2% OR LESS OF EACH OF: SUGAR, SALT, GARLIC, SPICES. BREADED WITH: BREADING (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, RAISIN JUICE CONCENTRATE, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, CELERY SEED, EXTRACTIVES OF PAPRIKA AND TURMERIC), WATER, BATTER (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, GARLIC POWDER, ONION POWDER, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, BLACK PEPPER, CELERY SEED, CELLULOSE GUM, XANTHAN GUM, EXTRACTIVES OF PAPRIKA AND TURMERIC). FRIED IN SOYBEAN OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Chicken Nuggets, Breaded is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 21.1.
Breaded Chicken Nuggets, Breaded has a Blood Sugar Impact (BSI) score of 21.1. Lower scores indicate less impact on blood glucose levels.
Breaded Chicken Nuggets, Breaded contains 14.3g carbs, 1.3g sugars, 0.0g fiber, and 16.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Chicken Nuggets, Breaded into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Chicken Nuggets, Breaded compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.