Frozen Appetizers & Hors D'oeuvres

Blood Sugar Impact of Breaded Chicken Nuggets, Breaded

Breaded Chicken Nuggets, Breaded
21

contains 14.3g carbs per 100g with a Blood Sugar Impact score of 21. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 77.0g serving

Breaded chicken nuggets, breaded contains 11.0g of carbs, 1.0g of sugar, 13.0g of protein, 3.5g of fat, and 0.0g of fiber per 77.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 11.0g
Sugars 1.0g
Fiber 0.0g
Protein 13.0g
Fat 3.5g

Estimated Blood Sugar Response

BSI Score:
21

Breaded chicken nuggets, breaded contains 14.3g of carbs, 1.3g of sugar, and 0.0g of fiber per 77.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 77.0 GRMg

Calories 130

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.7mg 15%
Sodium 300.3mg 13%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 10.8mg 1%
Iron 1.0mg 6%
Potassium 211.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST WITH RIB MEAT, ONION, 2% OR LESS OF EACH OF: SUGAR, SALT, GARLIC, SPICES. BREADED WITH: BREADING (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, RAISIN JUICE CONCENTRATE, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, CELERY SEED, EXTRACTIVES OF PAPRIKA AND TURMERIC), WATER, BATTER (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, GARLIC POWDER, ONION POWDER, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, BLACK PEPPER, CELERY SEED, CELLULOSE GUM, XANTHAN GUM, EXTRACTIVES OF PAPRIKA AND TURMERIC). FRIED IN SOYBEAN OIL.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 7% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN BREAST WITH RIB MEAT, ONION, 2% OR LESS OF EACH OF: SUGAR, SALT, GARLIC, SPICES. BREADED WITH: BREADING (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, RAISIN JUICE CONCENTRATE, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, CELERY SEED, EXTRACTIVES OF PAPRIKA AND TURMERIC), WATER, BATTER (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, GARLIC POWDER, ONION POWDER, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, BLACK PEPPER, CELERY SEED, CELLULOSE GUM, XANTHAN GUM, EXTRACTIVES OF PAPRIKA AND TURMERIC). FRIED IN SOYBEAN OIL.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2525175

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management