Blood Sugar Impact of Breaded Chicken Nuggets, Breaded
This food has a moderate impact on blood sugar.
Key Nutrients
Per 77.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 13.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 77.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT, ONION, 2% OR LESS OF EACH OF: SUGAR, SALT, GARLIC, SPICES. BREADED WITH: BREADING (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, RAISIN JUICE CONCENTRATE, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, CELERY SEED, EXTRACTIVES OF PAPRIKA AND TURMERIC), WATER, BATTER (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, GARLIC POWDER, ONION POWDER, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, BLACK PEPPER, CELERY SEED, CELLULOSE GUM, XANTHAN GUM, EXTRACTIVES OF PAPRIKA AND TURMERIC). FRIED IN SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CHICKEN BREAST WITH RIB MEAT, ONION, 2% OR LESS OF EACH OF: SUGAR, SALT, GARLIC, SPICES. BREADED WITH: BREADING (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, RAISIN JUICE CONCENTRATE, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, CELERY SEED, EXTRACTIVES OF PAPRIKA AND TURMERIC), WATER, BATTER (RICE FLOUR, YELLOW CORN FLOUR, SUGAR, GARLIC POWDER, ONION POWDER, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], SALT, BLACK PEPPER, CELERY SEED, CELLULOSE GUM, XANTHAN GUM, EXTRACTIVES OF PAPRIKA AND TURMERIC). FRIED IN SOYBEAN OIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breaded Chicken Nuggets, Breaded is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 21.1.
Breaded Chicken Nuggets, Breaded has a Blood Sugar Impact (BSI) score of 21.1. Lower scores indicate less impact on blood glucose levels.
Breaded Chicken Nuggets, Breaded contains 14.3g carbs, 1.3g sugars, 0.0g fiber, and 16.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breaded Chicken Nuggets, Breaded into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breaded Chicken Nuggets, Breaded compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.