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Blood Sugar Impact of Triple Chocolate Muffins, Triple Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Croissants, Sweet Rolls, Muffins & Other Pastries Wal Mart Stores, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 99.0g serving
Nutrient Amount
per serving
Carbs 47.0g
Sugars 31.0g
Fiber 2.0g
Protein 5.0g
Fat 17.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 99.0 GRMg

Calories 350

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.4mg 20%
Sodium 329.7mg 14%
Total Carbohydrates 47.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 31.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 60.4mg 5%
Iron 3.3mg 18%
Potassium 250.5mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLA EXTRACT), BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), COCOA PROCESSED WITH ALKALI, MILK CHOCOLATE CHIPS (SUGAR, DRY WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, DEXTROSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR, WHEY, FOOD STARCH-MODIFIED), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 2% DV

Minerals

Calcium 6% DV
Iron 19% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
38
Processing Level
Moderately Processed

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLA EXTRACT), BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), COCOA PROCESSED WITH ALKALI, MILK CHOCOLATE CHIPS (SUGAR, DRY WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, DEXTROSE, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR, WHEY, FOOD STARCH-MODIFIED), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, XANTHAN GUM.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2525271

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management