Blood Sugar Impact of Strawberry Prosecco Trail Mix, Strawberry
contains 56.7g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingStrawberry prosecco trail mix, strawberry contains 17.0g of carbs, 14.0g of sugar, 3.0g of protein, 8.0g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Strawberry prosecco trail mix, strawberry contains 56.7g of carbs, 46.7g of sugar, and 6.7g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED & SALTED PEANUTS (PEANUTS, SEA SALT, PEANUT OIL), STRAWBERRY SHORTCAKE CHOCOLATE CHIP COOKIE DOUGH BITES (WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN (AN EMULSIFIER), AND VANILLA), COOKIE DOUGH [WHEAT FLOUR, SUGAR, HYDROGENATED PALM KERNEL OIL (CONTAINS SOY LECITHIN), SEMI-SWEET CHOCOLATE CHIPS {SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER)}, CORN SYRUP, WATER, FRUCTOSE, MOLASSES, GLYCERIN, SALT, NATURAL FLAVOR (CONTAINS MILK), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, XANTHAN GUM, TBHQ AND CITRIC ACID {PRESERVATIVES ADDED TO PROTECT FLAVOR}], CONFECTIONER'S GLAZE, COCOA BUTTER, GUM ARABIC, NATURAL FLAVORS, RED 40), RAISINS (RAISINS, VEGETABLE OIL [SUNFLOWER, SOY, AND/OR CANOLA OIL]), SPARKLING ARTIFICIALLY FLAVORED PROSECCO CORDIALS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA), CANE SUGAR, POPPING CANDY (SUGAR, LACTOSE (MILK SUGAR), CORN SYRUP, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (RED 3), PROCESSED WITH CARBON DIOXIDE), MICA-BASED PEARLESCENT PIGMENT TITANIUM DIOXIDE [COLOR], SOY LECITHIN, GUM ARABIC, CORN STARCH, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS), DARK CHOCOLATE COATED STRAWBERRIES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA), STRAWBERRIES [SUGAR, CITRIC ACID, RED 40, SULFITES (PRESERVATIVE}], STRAWBERRY FLAVOR, CONFECTIONER'S GLAZE, ARTIFICIAL FLAVORS, GUM ARABIC).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ROASTED & SALTED PEANUTS (PEANUTS, SEA SALT, PEANUT OIL), STRAWBERRY SHORTCAKE CHOCOLATE CHIP COOKIE DOUGH BITES (WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN (AN EMULSIFIER), AND VANILLA), COOKIE DOUGH [WHEAT FLOUR, SUGAR, HYDROGENATED PALM KERNEL OIL (CONTAINS SOY LECITHIN), SEMI-SWEET CHOCOLATE CHIPS {SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER)}, CORN SYRUP, WATER, FRUCTOSE, MOLASSES, GLYCERIN, SALT, NATURAL FLAVOR (CONTAINS MILK), SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, XANTHAN GUM, TBHQ AND CITRIC ACID {PRESERVATIVES ADDED TO PROTECT FLAVOR}], CONFECTIONER'S GLAZE, COCOA BUTTER, GUM ARABIC, NATURAL FLAVORS, RED 40), RAISINS (RAISINS, VEGETABLE OIL [SUNFLOWER, SOY, AND/OR CANOLA OIL]), SPARKLING ARTIFICIALLY FLAVORED PROSECCO CORDIALS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA), CANE SUGAR, POPPING CANDY (SUGAR, LACTOSE (MILK SUGAR), CORN SYRUP, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (RED 3), PROCESSED WITH CARBON DIOXIDE), MICA-BASED PEARLESCENT PIGMENT TITANIUM DIOXIDE [COLOR], SOY LECITHIN, GUM ARABIC, CORN STARCH, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVORS), DARK CHOCOLATE COATED STRAWBERRIES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR (PROCESSED WITH ALKALI), COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), VANILLA), STRAWBERRIES [SUGAR, CITRIC ACID, RED 40, SULFITES (PRESERVATIVE}], STRAWBERRY FLAVOR, CONFECTIONER'S GLAZE, ARTIFICIAL FLAVORS, GUM ARABIC).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bazzini, Peanut Crunch
BAZZINI LLC
Nature's Finest Health Mix
SETTON INTERNATIONAL FOODS INC
Original Pretzel Crisps, Original
WEGMANS FOOD MARKETS, INC.
Chocolate Jordan Almonds
MAISIE JANE'S CALIFORNIA SUNSHINE PRODUCTS
North Star Trading Company, Snacks Nuts Heart Healthy
NAVY EXCHANGE SERVICE COMMAND
Sundae Peanuts, Roasted+Salted
MARATHON VENTURES, INC.
Simple Truth, Almonds Sliced
THE KROGER CO.
Whole Almonds, Roasted, Salted
WEIS MARKETS, INC.
Raw Jumbo Cashews
KARMA NUTS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Prosecco Trail Mix, Strawberry is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 28.2.
Strawberry Prosecco Trail Mix, Strawberry has a Blood Sugar Impact (BSI) score of 28.2. Lower scores indicate less impact on blood glucose levels.
Strawberry Prosecco Trail Mix, Strawberry contains 56.7g carbs, 46.7g sugars, 6.7g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Prosecco Trail Mix, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Prosecco Trail Mix, Strawberry compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.