Blood Sugar Impact of Mini Pineapple Upside Down Cakes, Mini Pineapple
contains 42.3g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 191.4g servingMini pineapple upside down cakes, mini pineapple contains 81.0g of carbs, 60.0g of sugar, 5.0g of protein, 16.0g of fat, and 1.0g of fiber per 191.4g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 81.0g |
| Sugars | 60.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Mini pineapple upside down cakes, mini pineapple contains 42.3g of carbs, 31.4g of sugar, and 0.5g of fiber per 191.36 GMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 191.36 GMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, DISTILLED PROPYLENE GLYCOL ESTER, TOCOPHEROLS(VITAMIN E) AND VITAMIN C PALMITATE(AS ANTIOXIDANTS)], DRIED EGG WHITES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DRIED EGG YOLKS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, FOOD STARCH MODIFIED, SALT, DEXTROSE, CELLULOSE, DISTILLED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS (MILK), SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, EMULSIFIER (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), GUAR GUM, XANTHAN GUM, SOY FLOUR.), WATER, BUN SMEAR (BROWN SUGAR, SUGAR, WATER, DEXTROSE, VEGETABLE SHORTENING (PALM OIL). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, MONO - AND DIGLYCERIDES, SALT, POLYSORBATE 60, SODIUM BENZOATE (PRESERVATIVE), AGAR, NATURAL AND ARTIFICIAL FLAVOR.), PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), CHERRIES (CHERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, FD&C RED #40, SULFUR DIOXIDE (PRESERVATIVE)), SOYBEAN OIL.
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Vitamins & Minerals
Minerals
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CAKE (SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING [SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, DISTILLED PROPYLENE GLYCOL ESTER, TOCOPHEROLS(VITAMIN E) AND VITAMIN C PALMITATE(AS ANTIOXIDANTS)], DRIED EGG WHITES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE,MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DRIED EGG YOLKS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, FOOD STARCH MODIFIED, SALT, DEXTROSE, CELLULOSE, DISTILLED MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS (MILK), SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, EMULSIFIER (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), GUAR GUM, XANTHAN GUM, SOY FLOUR.), WATER, BUN SMEAR (BROWN SUGAR, SUGAR, WATER, DEXTROSE, VEGETABLE SHORTENING (PALM OIL). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, MONO - AND DIGLYCERIDES, SALT, POLYSORBATE 60, SODIUM BENZOATE (PRESERVATIVE), AGAR, NATURAL AND ARTIFICIAL FLAVOR.), PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), CHERRIES (CHERRIES, HIGH FRUCTOSE CORN SYRUP, WATER, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, FD&C RED #40, SULFUR DIOXIDE (PRESERVATIVE)), SOYBEAN OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Pineapple Upside Down Cakes, Mini Pineapple is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Mini Pineapple Upside Down Cakes, Mini Pineapple has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Mini Pineapple Upside Down Cakes, Mini Pineapple contains 42.3g carbs, 31.4g sugars, 0.5g fiber, and 2.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Pineapple Upside Down Cakes, Mini Pineapple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Pineapple Upside Down Cakes, Mini Pineapple compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.