Blood Sugar Impact of Tastykake, Mini Donuts, Salted Caramel, Salted Caramel
Tastykake, Mini Donuts, Salted Caramel, Salted Caramel has a BSI score of 127.6, indicating high blood sugar impact. Contains 67.4g carbs, 2.3g fiber, 4.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 86.0g servingTastykake, mini donuts, salted caramel, salted caramel contains 58.0g of carbs, 34.0g of sugar, 4.0g of protein, 15.0g of fat, and 2.0g of fiber per 86.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 34.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Tastykake, mini donuts, salted caramel, salted caramel contains 67.4g of carbs, 39.5g of sugar, and 2.3g of fiber per 86.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 86.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRUNCH BLEND CARAMEL COLOR, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], CALCIUM PROPIONATE [TO PROTECT FRESHNESS], EXTRACTIVES OF PAPRIKA) PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR EGG YOLKS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NOFAT MILK SOLIDS, SALT, GLYCERINE, CORN SYRUP SOLIDS, DEXTROSE, WHEAT STARCH, CALCIUM SULFATE, WHEAT FLOUR, SOY LECITHIN, DISTILLED MONOGLYCERIDES, CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONOESTER, TAPIOCA DEXTRIN, AGAR, CORN DEXTRIN, TITANIUM DIOXIDE (COLOR) XANTHAN GUM, ENZYMES, KARAYA GUM, MONOGLYCERIDES, CORN SYRUP, CORN ACID, COLORED WITH TUMERIC AND ANNATTO, PRESERVED WITH SORBIC ACID, POTASSIUM SORBATE AND SODIUM PROPIONATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Tastykake, Mini Donuts, Salted Caramel, Salted Caramel based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tastykake, Mini Donuts, Salted Caramel, Salted Caramel is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 100.0.
Tastykake, Mini Donuts, Salted Caramel, Salted Caramel has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Tastykake, Mini Donuts, Salted Caramel, Salted Caramel contains 67.4g carbs, 39.5g sugars, 2.3g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tastykake, Mini Donuts, Salted Caramel, Salted Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tastykake, Mini Donuts, Salted Caramel, Salted Caramel compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.