Blood Sugar Impact of Nabisco Peanut Butter Mix, 1 Oz, 20 Count
contains 57.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this crackers & biscotti to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingNabisco peanut butter mix, 1 oz, 20 count contains 16.0g of carbs, 3.0g of sugar, 3.0g of protein, 8.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Nabisco peanut butter mix, 1 oz, 20 count contains 57.1g of carbs, 10.7g of sugar, and 3.6g of fiber per 28.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RITZ BITS CRACKER SANDWICHES PEANUT BUTTER - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED VEGETABLE OIL {CANOLA AND/OR COTTONSEED AND/OR SOYBEAN OIL}, SALT), CANOLA OIL, SUGAR, PALM OIL, DEXTROSE, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, SOY LECITHIN, NUTTER BUTTER BITES PEANUT BUTTER SANDWICH COOKIES - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PEANUT BUTTER (PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, SALT, PEANUT OIL), HIGH FRUCTOSE CORN SYRUP, CANOLA OIL, PALM OIL, WHOLE GRAIN WHEAT FLOUR, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SOY LECITHIN, ARTIFICIAL FLAVOR
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
RITZ BITS CRACKER SANDWICHES PEANUT BUTTER - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED VEGETABLE OIL {CANOLA AND/OR COTTONSEED AND/OR SOYBEAN OIL}, SALT), CANOLA OIL, SUGAR, PALM OIL, DEXTROSE, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, SOY LECITHIN,NUTTER BUTTER BITES PEANUT BUTTER SANDWICH COOKIES - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PEANUT BUTTER (PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, SALT, PEANUT OIL), HIGH FRUCTOSE CORN SYRUP, CANOLA OIL, PALM OIL, WHOLE GRAIN WHEAT FLOUR, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SOY LECITHIN, ARTIFICIAL FLAVOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Soup & Oyster Crackers, Soup & Oyster
TARGET STORES
Peaches & Cream Biscotti, Peaches & Cream
NONNI'S FOODS LLC
Grain Free Graham Style Crackers, Grain Free
PAMELA'S PRODUCTS INC.
Rosemary & Sea Salt Almond Flour Crackers, Rosemary; Sea Salt
SIMPLE MILLS
Cheese Filling Cracker Sandwiches Bits, Cheese
NABISCO BISCUIT COMPANY
Black And Green Olives Snack Size Italian Bruschetta Toasts, Black And Green Olives
ABRACO GROUP, LLC
Wheat Crackers, Wheat
BRANDLESS, INC
Specialty Water Crackers
HARRIS-TEETER INC.
Harris Teeter, Golden Crackers
HARRIS-TEETER INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nabisco Peanut Butter Mix, 1 Oz, 20 Count is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 100.0.
Nabisco Peanut Butter Mix, 1 Oz, 20 Count has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Nabisco Peanut Butter Mix, 1 Oz, 20 Count contains 57.1g carbs, 10.7g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nabisco Peanut Butter Mix, 1 Oz, 20 Count into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nabisco Peanut Butter Mix, 1 Oz, 20 Count compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.