Blood Sugar Impact of Tai Pei Mini Chicken Spring Rolls With 3 Sauce Packets, 15 Count, 22.5 Oz
contains 19.6g carbs per 100g with a Blood Sugar Impact score of 36. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 102.0g servingTai pei mini chicken spring rolls with 3 sauce packets, 15 count, 22.5 oz contains 20.0g of carbs, 4.0g of sugar, 8.0g of protein, 13.0g of fat, and 1.0g of fiber per 102.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 8.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Tai pei mini chicken spring rolls with 3 sauce packets, 15 count, 22.5 oz contains 19.6g of carbs, 3.9g of sugar, and 1.0g of fiber per 102.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 102.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING ROLLS - FILLING: CHICKEN (COOKED CHICKEN [CHICKEN BREAST MEAT, CHICKEN BROTH, SALT, CARRAGEENAN], GROUND CHICKEN), CABBAGE, CARROTS, CONTAINS LESS THAN 2% OF: BAMBOO SHOOTS, WHOLE WHEAT FLOUR, GREEN ONION, FLAVORING, CHICKEN BROTH POWDER, SESAME SEED OIL, AUTOLYZED YEAST*, SUGAR, SALT, CANOLA OIL, WRAPPER: WATER, WHEAT FLOUR, CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF: SOY LECITHIN, XANTHAN GUM, SALT, PREFRIED IN VEGETABLE OIL., SAUCE - WATER, SUGAR, TOMATO PASTE, RICE VINEGAR, CORN STARCH, FERMENTED SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, CITRIC ACID, XANTHAN GUM, VEGETABLE JUICE (COLOR), EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT, NATURAL FLAVORS
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Vitamins & Minerals
Vitamins
Minerals
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SPRING ROLLS - FILLING: CHICKEN (COOKED CHICKEN [CHICKEN BREAST MEAT, CHICKEN BROTH, SALT, CARRAGEENAN], GROUND CHICKEN), CABBAGE, CARROTS, CONTAINS LESS THAN 2% OF: BAMBOO SHOOTS, WHOLE WHEAT FLOUR, GREEN ONION, FLAVORING, CHICKEN BROTH POWDER, SESAME SEED OIL, AUTOLYZED YEAST*, SUGAR, SALT, CANOLA OIL, WRAPPER: WATER, WHEAT FLOUR, CANOLA OIL, SUGAR, CONTAINS LESS THAN 2% OF: SOY LECITHIN, XANTHAN GUM, SALT, PREFRIED IN VEGETABLE OIL.,SAUCE - WATER, SUGAR, TOMATO PASTE, RICE VINEGAR, CORN STARCH, FERMENTED SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, CITRIC ACID, XANTHAN GUM, VEGETABLE JUICE (COLOR), EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT, NATURAL FLAVORS
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tai Pei Mini Chicken Spring Rolls With 3 Sauce Packets, 15 Count, 22.5 Oz is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 35.9.
Tai Pei Mini Chicken Spring Rolls With 3 Sauce Packets, 15 Count, 22.5 Oz has a Blood Sugar Impact (BSI) score of 35.9. Lower scores indicate less impact on blood glucose levels.
Tai Pei Mini Chicken Spring Rolls With 3 Sauce Packets, 15 Count, 22.5 Oz contains 19.6g carbs, 3.9g sugars, 1.0g fiber, and 7.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tai Pei Mini Chicken Spring Rolls With 3 Sauce Packets, 15 Count, 22.5 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tai Pei Mini Chicken Spring Rolls With 3 Sauce Packets, 15 Count, 22.5 Oz compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.