Blood Sugar Impact of Hawaiian Punch Sugar Free Low Calorie Drink Mix Sticks Variety Pack, 40 Count, 4.03 Oz
contains 76.9g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this powdered drinks to make informed diabetic food choices.
Key Nutrients
Per 2.6g servingHawaiian punch sugar free low calorie drink mix sticks variety pack, 40 count, 4.03 oz contains 2.0g of carbs, 0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 2.6g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Hawaiian punch sugar free low calorie drink mix sticks variety pack, 40 count, 4.03 oz contains 76.9g of carbs, 0.0g of sugar, and 0.0g of fiber per 2.6 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 2.6 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT JUICY RED - CITRIC ACID, MALTODEXTRIN, ASPARTAME, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: CELLULOSE GUM, SALT, ACESULFAME POTASSIUM, MAGNESIUM OXIDE, RED 40, ARTIFICIAL COLOR, PECTIN, DISODIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), GUAR GUM, BLUE 1, PHENYLKETONURICS: CONTAINS PHENYLALANINE, WILD PURPLE SMASH - CITRIC ACID, MALTODEXTRIN, ASPARTAME, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), CELLULOSE GUM, PECTIN, GUAR, DISODIUM PHOSPHATE, MAGNESIUM OXIDE, RED 40, BLUE 1, PHENYLKETONURICS: CONTAINS PHENYLALANINE, BERRY BONKERS - CITRIC ACID, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, ASPARTAME, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ARTIFICIAL COLOR, ACESULFAME POTASSIUM, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), DISODIUM PHOSPHATE, RED 40, BLUE 1, PHENYLKETONURICS: CONTAINS PHENYLALANINE, BERRY BLUE TYPHOON - CITRIC ACID, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, ASPARTAME, POTASSIUM CITRATE, MONOCALCIUM PHOSPHATE, CONTAINS 2% OR LESS OF THE FOLLOWING: ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), SALT, MAGNESIUM OXIDE, ARTIFICIAL COLOR, RED 40, BLUE 1, PHENYLKETONURICS: CONTAINS PHENYLALANINE
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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FRUIT JUICY RED - CITRIC ACID, MALTODEXTRIN, ASPARTAME, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: CELLULOSE GUM, SALT, ACESULFAME POTASSIUM, MAGNESIUM OXIDE, RED 40, ARTIFICIAL COLOR, PECTIN, DISODIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), GUAR GUM, BLUE 1, PHENYLKETONURICS: CONTAINS PHENYLALANINE,WILD PURPLE SMASH - CITRIC ACID, MALTODEXTRIN, ASPARTAME, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), CELLULOSE GUM, PECTIN, GUAR, DISODIUM PHOSPHATE, MAGNESIUM OXIDE, RED 40, BLUE 1, PHENYLKETONURICS: CONTAINS PHENYLALANINE,BERRY BONKERS - CITRIC ACID, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, ASPARTAME, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ARTIFICIAL COLOR, ACESULFAME POTASSIUM, MAGNESIUM OXIDE, ASCORBIC ACID (VITAMIN C), DISODIUM PHOSPHATE, RED 40, BLUE 1, PHENYLKETONURICS: CONTAINS PHENYLALANINE,BERRY BLUE TYPHOON - CITRIC ACID, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, ASPARTAME, POTASSIUM CITRATE, MONOCALCIUM PHOSPHATE, CONTAINS 2% OR LESS OF THE FOLLOWING: ACESULFAME POTASSIUM, ASCORBIC ACID (VITAMIN C), SALT, MAGNESIUM OXIDE, ARTIFICIAL COLOR, RED 40, BLUE 1, PHENYLKETONURICS: CONTAINS PHENYLALANINE
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hawaiian Punch Sugar Free Low Calorie Drink Mix Sticks Variety Pack, 40 Count, 4.03 Oz is a food product in the powdered drinks category with a Blood Sugar Impact score of 4.0.
Hawaiian Punch Sugar Free Low Calorie Drink Mix Sticks Variety Pack, 40 Count, 4.03 Oz has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Hawaiian Punch Sugar Free Low Calorie Drink Mix Sticks Variety Pack, 40 Count, 4.03 Oz contains 76.9g carbs, 0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hawaiian Punch Sugar Free Low Calorie Drink Mix Sticks Variety Pack, 40 Count, 4.03 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hawaiian Punch Sugar Free Low Calorie Drink Mix Sticks Variety Pack, 40 Count, 4.03 Oz compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.