Blood Sugar Impact of Tootsie Roll Gingerbread Cottage Kit
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 33.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Tootsie roll gingerbread cottage kit contains 72.7g of carbs, 36.4g of sugar, and 0.0g of fiber per 33.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOTS INGREDIENTS: CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, MALIC ACID, NATURAL & ARTIFICIAL FLAVORS, SODIUM CITRATE, RED 40, YELLOW 5, BLUE 1, DUBBLE BUBBLE INGREDIENTS: SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, GUM ARABIC, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, BLUE 1, YELLOW 5, YELLOW 6, RED 3, CORN STARCH, BHT (TO MAINTAIN FRESHNESS), TOOTSIE ROLL MIDGEES INGREDIENTS: SUGAR, CORN SYRUP, PALM OIL, CONDENSED SKIM MILK, COCOA, WHEY, SOY LECITHIN, ARTIFICIAL & NATURAL FLAVORS, TOOTSIE FRUIT CHEWS INGREDIENTS: SUGAR, CORN SYRUP, PALM OIL, CONDENSED SKIM MILK, WHEY, MALIC ACID, ARTIFICIAL & NATURAL FLAVORS, SOY LECITHIN, YELLOW 5, RED 40, BLUE 1, FLOWER POWER INGREDIENTS: DEXTROSE, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1, YELLOW 5, YELLOW 6, RED 3, GINGERBREAD INGREDIENTS: ENRICHED WHEAT FLOUR AND/OR ENRICHED BLEACHED FLOUR (WHEAT FLOUR AND/OR BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COCONUT OIL, COTTONSEED OIL, PALM OIL, PALM KERNEL OIL AND/OR CANOLA OIL SHORTENING), INVERTED SUGAR, LEAVENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM BICARBONATE AND AMMONIUM BICARBONATE), WATER, FANCY MOLASSES, GROUND CINNAMON, GROUND GINGER, CARAMEL COLOR, SOY LECITHIN, SALT, BAKING SODA, SODIUM METABISULFITE, WHITE ICING INGREDIENTS: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE, SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR
How People Feel
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Vitamins & Minerals
Minerals
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DOTS INGREDIENTS: CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, MALIC ACID, NATURAL & ARTIFICIAL FLAVORS, SODIUM CITRATE, RED 40, YELLOW 5, BLUE 1, DUBBLE BUBBLE INGREDIENTS: SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, GUM ARABIC, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, BLUE 1, YELLOW 5, YELLOW 6, RED 3, CORN STARCH, BHT (TO MAINTAIN FRESHNESS), TOOTSIE ROLL MIDGEES INGREDIENTS: SUGAR, CORN SYRUP, PALM OIL, CONDENSED SKIM MILK, COCOA, WHEY, SOY LECITHIN, ARTIFICIAL & NATURAL FLAVORS, TOOTSIE FRUIT CHEWS INGREDIENTS: SUGAR, CORN SYRUP, PALM OIL, CONDENSED SKIM MILK, WHEY, MALIC ACID, ARTIFICIAL & NATURAL FLAVORS, SOY LECITHIN, YELLOW 5, RED 40, BLUE 1, FLOWER POWER INGREDIENTS: DEXTROSE, CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1, YELLOW 5, YELLOW 6, RED 3, GINGERBREAD INGREDIENTS: ENRICHED WHEAT FLOUR AND/OR ENRICHED BLEACHED FLOUR (WHEAT FLOUR AND/OR BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: COCONUT OIL, COTTONSEED OIL, PALM OIL, PALM KERNEL OIL AND/OR CANOLA OIL SHORTENING), INVERTED SUGAR, LEAVENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SODIUM BICARBONATE AND AMMONIUM BICARBONATE), WATER, FANCY MOLASSES, GROUND CINNAMON, GROUND GINGER, CARAMEL COLOR, SOY LECITHIN, SALT, BAKING SODA, SODIUM METABISULFITE, WHITE ICING INGREDIENTS: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, TITANIUM DIOXIDE, SALT, STEARIC ACID, AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tootsie Roll Gingerbread Cottage Kit is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 46.8.
Tootsie Roll Gingerbread Cottage Kit has a Blood Sugar Impact (BSI) score of 46.8. Lower scores indicate less impact on blood glucose levels.
Tootsie Roll Gingerbread Cottage Kit contains 72.7g carbs, 36.4g sugars, 0.0g fiber, and 6.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tootsie Roll Gingerbread Cottage Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tootsie Roll Gingerbread Cottage Kit compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.