Blood Sugar Impact of Berry Whipped Cheesecake, Berry
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 83.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 23.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 83.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOUR CREAM (CULTURED CREAM, MODIFIED FOOD STARCH, SODIUM TRIPOLYPHOSPHATE, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), SUGAR, WHEAT FLOUR, WATER, SHORTENING (PALM OIL AND SOYBEAN OIL), BERRY SWIRL (MIXED BERRY PUREE [BLACKBERRY PUREE, RASPBERRY PUREE, STRAWBERRY PUREE, BLUEBERRY PUREE], CORN SYRUP, SUGAR, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, PECTIN [PECTIN, DEXTROSE], SALT, FOOD ACIDS [PHOSPHORIC ACID, CITRIC ACID, MALIC ACID, TARTARIC ACID]), MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, BAKING SODA, SALT, NATURAL FLAVORS, SODIUM CASEINATE, MALTODEXTRIN, GUAR GUM, XANTHAN GUM, MONO- AND DIGLYCERIDES, CHEESE CULTURE, CAROB BEAN GUM, DEXTROSE, POLYSORBATE 60, SODIUM CITRATE, SORBITAN MONOSTEARATE, SOY LECITHIN, CITRIC ACID, MALIC ACID, POTATO MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, COLORED WITH BETA CAROTENE AND APOCAROTENAL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SOUR CREAM (CULTURED CREAM, MODIFIED FOOD STARCH, SODIUM TRIPOLYPHOSPHATE, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), SUGAR, WHEAT FLOUR, WATER, SHORTENING (PALM OIL AND SOYBEAN OIL), BERRY SWIRL (MIXED BERRY PUREE [BLACKBERRY PUREE, RASPBERRY PUREE, STRAWBERRY PUREE, BLUEBERRY PUREE], CORN SYRUP, SUGAR, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, PECTIN [PECTIN, DEXTROSE], SALT, FOOD ACIDS [PHOSPHORIC ACID, CITRIC ACID, MALIC ACID, TARTARIC ACID]), MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, BAKING SODA, SALT, NATURAL FLAVORS, SODIUM CASEINATE, MALTODEXTRIN, GUAR GUM, XANTHAN GUM, MONO- AND DIGLYCERIDES, CHEESE CULTURE, CAROB BEAN GUM, DEXTROSE, POLYSORBATE 60, SODIUM CITRATE, SORBITAN MONOSTEARATE, SOY LECITHIN, CITRIC ACID, MALIC ACID, POTATO MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, COLORED WITH BETA CAROTENE AND APOCAROTENAL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Berry Whipped Cheesecake, Berry is a food product in the other frozen desserts category with a Blood Sugar Impact score of 67.8.
Berry Whipped Cheesecake, Berry has a Blood Sugar Impact (BSI) score of 67.8. Lower scores indicate less impact on blood glucose levels.
Berry Whipped Cheesecake, Berry contains 42.2g carbs, 27.7g sugars, 0.0g fiber, and 2.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Berry Whipped Cheesecake, Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Berry Whipped Cheesecake, Berry compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.