Blood Sugar Impact of Cookies & Creme Oatmilk Non Dairy Frozen Dessert, Cookies & Creme
contains 32.7g carbs per 100g with a Blood Sugar Impact score of 69. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingCookies & creme oatmilk non-dairy frozen dessert, cookies & creme contains 37.0g of carbs, 18.0g of sugar, 1.0g of protein, 11.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 18.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Cookies & creme oatmilk non-dairy frozen dessert, cookies & creme contains 32.7g of carbs, 15.9g of sugar, and 1.8g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATMILK (FILTERED WATER, OATS), CRUSHED CHOCOLATE CREME FILLED COOKIES (SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SUNFLOWER OIL, SALT, SODIUM BICARBONATE, VANILLA, SUNFLOWER LECITHIN), CANE SUGAR, TAPIOCA SYRUP, COCONUT OIL, TAPIOCA STARCH, MONO & DIGLYCERIDES, GAR GUM, LOCUST BEAN GUM, VANILLA EXTRACT, NATURAL FLAVORS AND SEA SALT.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
OATMILK (FILTERED WATER, OATS), CRUSHED CHOCOLATE CREME FILLED COOKIES (SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SUNFLOWER OIL, SALT, SODIUM BICARBONATE, VANILLA, SUNFLOWER LECITHIN), CANE SUGAR, TAPIOCA SYRUP, COCONUT OIL, TAPIOCA STARCH, MONO & DIGLYCERIDES, GAR GUM, LOCUST BEAN GUM, VANILLA EXTRACT, NATURAL FLAVORS AND SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cookies & Creme Oatmilk Non Dairy Frozen Dessert, Cookies & Creme is a food product in the other frozen desserts category with a Blood Sugar Impact score of 68.8.
Cookies & Creme Oatmilk Non Dairy Frozen Dessert, Cookies & Creme has a Blood Sugar Impact (BSI) score of 68.8. Lower scores indicate less impact on blood glucose levels.
Cookies & Creme Oatmilk Non Dairy Frozen Dessert, Cookies & Creme contains 32.7g carbs, 15.9g sugars, 1.8g fiber, and 0.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cookies & Creme Oatmilk Non Dairy Frozen Dessert, Cookies & Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cookies & Creme Oatmilk Non Dairy Frozen Dessert, Cookies & Creme compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.