Prepared Subs & Sandwiches

Blood Sugar Impact of Fish Fillet Herb Breaded Wild Alaskan Pollock With Tartar Sauce And American Cheese On A Brioche Bun Sandwich, Fish Fillet

100

contains 33.5g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 185.0g serving

Fish fillet herb breaded wild alaskan pollock with tartar sauce and american cheese on a brioche bun sandwich, fish fillet contains 62.0g of carbs, 6.0g of sugar, 23.0g of protein, 25.0g of fat, and 2.0g of fiber per 185.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 62.0g
Sugars 6.0g
Fiber 2.0g
Protein 23.0g
Fat 25.0g

Estimated Blood Sugar Response

BSI Score:
100

Fish fillet herb breaded wild alaskan pollock with tartar sauce and american cheese on a brioche bun sandwich, fish fillet contains 33.5g of carbs, 3.2g of sugar, and 1.1g of fiber per 185.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 185.0 GRMg

Calories 570

% Daily Value*

Total Fat 25.0g 32%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.5mg 19%
Sodium 1180.3mg 51%
Total Carbohydrates 62.0g 23%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 54.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 303.4mg 23%
Iron 4.0mg 22%
Potassium 383.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FISH FILLET (ALASKA POLLOCK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SALT, WHEAT GLUTEN, BLEACHED WHEAT FLOUR, SUGAR, GARLIC POWDER, ONION POWDER, PALM OIL, YEAST, WHEY, PARSLEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SPICE) BUTTERY BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [COLOR]), DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM), ENZYME, ASCORBIC ACID, L-CYSTEINE), SALT, DOUGH EXTENDER (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SILICON DIOXIDE [FLOW AID), SOYBEAN OIL, ENZYMES, SALT), CALCIUM PROPIONATE, DOUGH CONDITIONER (YELLOW CORN FLOUR, TURMERIC OLEORESIN AND PAPRIKA OLEORESIN IFOR COLOR), NATURAL FLAVOR), SHINE AGENT (WATER, PEA PROTEIN, CANOLA OIL, DEXTROSE, MALTODEXTRINS, STARCH) AMERICAN CHEESE (AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT ENZYMES), WATER, MILKFAT, SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), VITAMIN D3, WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), TARTAR SAUCE (VINEGAR, WATER, SOYBEAN OIL, PICKLES (CUCUMBERS, VINEGAR, SALT, CALCIUM CHLORIDE), SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: DRIED ONIONS, EGG YOLKS, SALT, NATURAL AND ARTIFICIAL FLAVORS, MUSTARD FLOUR, XANTHAN GUM, SPICES, ONION, JUICE CONCENTRATE, PAPRIKA, POLYSORBATE 80, DRIED GARLIC, PHOSPHORIC ACID, POTASSIUM SORBATE AND CALCIUM SODIUM EDTA (TO PROTECT FRESHNESS)).

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Vitamins & Minerals

Vitamins

Vitamin D 3% DV

Minerals

Calcium 16% DV
Iron 12% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

FISH FILLET (ALASKA POLLOCK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, SALT, WHEAT GLUTEN, BLEACHED WHEAT FLOUR, SUGAR, GARLIC POWDER, ONION POWDER, PALM OIL, YEAST, WHEY, PARSLEY, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SPICE) BUTTERY BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [COLOR]), DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM), ENZYME, ASCORBIC ACID, L-CYSTEINE), SALT, DOUGH EXTENDER (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SILICON DIOXIDE [FLOW AID), SOYBEAN OIL, ENZYMES, SALT), CALCIUM PROPIONATE, DOUGH CONDITIONER (YELLOW CORN FLOUR, TURMERIC OLEORESIN AND PAPRIKA OLEORESIN IFOR COLOR), NATURAL FLAVOR), SHINE AGENT (WATER, PEA PROTEIN, CANOLA OIL, DEXTROSE, MALTODEXTRINS, STARCH) AMERICAN CHEESE (AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT ENZYMES), WATER, MILKFAT, SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA (COLOR), ANNATTO (COLOR), VITAMIN D3, WITH SUNFLOWER LECITHIN ADDED FOR SLICE SEPARATION), TARTAR SAUCE (VINEGAR, WATER, SOYBEAN OIL, PICKLES (CUCUMBERS, VINEGAR, SALT, CALCIUM CHLORIDE), SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: DRIED ONIONS, EGG YOLKS, SALT, NATURAL AND ARTIFICIAL FLAVORS, MUSTARD FLOUR, XANTHAN GUM, SPICES, ONION, JUICE CONCENTRATE, PAPRIKA, POLYSORBATE 80, DRIED GARLIC, PHOSPHORIC ACID, POTASSIUM SORBATE AND CALCIUM SODIUM EDTA (TO PROTECT FRESHNESS)).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand 7 Eleven, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2534291

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