Blood Sugar Impact of Mushroom Farro Soup, Mushroom Farro
contains 7.5g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this canned soup to make informed diabetic food choices.
Key Nutrients
Per 425.0g servingMushroom farro soup, mushroom farro contains 32.0g of carbs, 6.0g of sugar, 5.0g of protein, 3.5g of fat, and 3.8g of fiber per 425.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 6.0g |
| Fiber | 3.8g |
| Protein | 5.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Mushroom farro soup, mushroom farro contains 7.5g of carbs, 1.4g of sugar, and 0.9g of fiber per 425.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 425.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC FARRO, ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC YEAST EXTRACT (ORGANICL BAKER'S YEAST EXTRACT, SALT), ORGANIC DEHYDRATED ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MUSHROOM BLEND (ORGANIC CRIMINI MUSHROOMS, ORGANIC BUTTON MUSHROOMS, ORGANIC CANOLA OIL), ORGANIC SUGAR, SEA SALT, ORGANIC UMAMI FLAVOR (ORGANIC BAKER'S YEAST EXTRACT, SALT, ORGANIC MALTODEXTRIN), ORGANIC SAVORY MIREPOIX FLAVOR (ORGANIC BAKER'S YEAST EXTRACT, ORGANIC MALTODEXTRIN, ORGANIC ONION, ORGANIC CARROT, SALT, ORGANIC CELLERY SEED, ORGANIC RICE HULLS), ORGANIC SPICES, ORGANIC DEHYDRATED GARLIC.
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Vitamins & Minerals
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Minerals
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WATER, ORGANIC MUSHROOMS, ORGANIC CARROTS, ORGANIC FARRO, ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC POTATO STARCH, ORGANIC YEAST EXTRACT (ORGANICL BAKER'S YEAST EXTRACT, SALT), ORGANIC DEHYDRATED ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC MUSHROOM BLEND (ORGANIC CRIMINI MUSHROOMS, ORGANIC BUTTON MUSHROOMS, ORGANIC CANOLA OIL), ORGANIC SUGAR, SEA SALT, ORGANIC UMAMI FLAVOR (ORGANIC BAKER'S YEAST EXTRACT, SALT, ORGANIC MALTODEXTRIN), ORGANIC SAVORY MIREPOIX FLAVOR (ORGANIC BAKER'S YEAST EXTRACT, ORGANIC MALTODEXTRIN, ORGANIC ONION, ORGANIC CARROT, SALT, ORGANIC CELLERY SEED, ORGANIC RICE HULLS), ORGANIC SPICES, ORGANIC DEHYDRATED GARLIC.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mushroom Farro Soup, Mushroom Farro is a food product in the canned soup category with a Blood Sugar Impact score of 56.2.
Mushroom Farro Soup, Mushroom Farro has a Blood Sugar Impact (BSI) score of 56.2. Lower scores indicate less impact on blood glucose levels.
Mushroom Farro Soup, Mushroom Farro contains 7.5g carbs, 1.4g sugars, 0.9g fiber, and 1.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mushroom Farro Soup, Mushroom Farro into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mushroom Farro Soup, Mushroom Farro compares to similar foods. You can also explore other foods in the canned soup category for alternatives.