Blood Sugar Impact of Tropical Chia Seed Bars
This food has a moderate impact on blood sugar.
Key Nutrients
Per 25.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 25.0 GRMg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT - WHITE CHIA SEEDS, BROWN RICE SYRUP, CASHEW BUTTER, COCONUT, CHICORY ROOT FIBER, BROWN RICE CRISPS (WHOLE GRAIN RICE, BROWN RICE SYRUP, SALT), WHOLE GRAIN OATS, GUM ARABIC, WHITE GRAIN SORGHUM EXTRACT, ALMONDS, VANILLA EXTRACT, SEA SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR, MANGO - WHITE CHIA SEEDS, CASHEW BUTTER, BROWN RICE SYRUP, CHICORY ROOT FIBER, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE, BROWN RICE SYRUP, SALT), WHOLE GRAIN OATS, DRIED MANGO, GUM ARABIC, ALMONDS, COCONUT, WHITE GRAIN SORGHUM EXTRACT, VANILLA EXTRACT, SEA SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR, MONKFRUIT EXTRACT, MIXED BERRY WITH ACAI - WHITE CHIA SEEDS, CASHEW BUTTER, BROWN RICE SYRUP, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE, BROWN RICE SYRUP, SALT), CHICORY ROOT FIBER, DRIED CRANBERRIES, APPLE JUICE CONCENTRATE, STRAWBERRY POWDER, GUM ARABIC, WHOLE GRAIN OATS, ACAI POWDER, VANILLA EXTRACT, NATURAL FLAVOR, SEA SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS)
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COCONUT - WHITE CHIA SEEDS, BROWN RICE SYRUP, CASHEW BUTTER, COCONUT, CHICORY ROOT FIBER, BROWN RICE CRISPS (WHOLE GRAIN RICE, BROWN RICE SYRUP, SALT), WHOLE GRAIN OATS, GUM ARABIC, WHITE GRAIN SORGHUM EXTRACT, ALMONDS, VANILLA EXTRACT, SEA SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR,MANGO - WHITE CHIA SEEDS, CASHEW BUTTER, BROWN RICE SYRUP, CHICORY ROOT FIBER, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE, BROWN RICE SYRUP, SALT), WHOLE GRAIN OATS, DRIED MANGO, GUM ARABIC, ALMONDS, COCONUT, WHITE GRAIN SORGHUM EXTRACT, VANILLA EXTRACT, SEA SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS), NATURAL FLAVOR, MONKFRUIT EXTRACT,MIXED BERRY WITH ACAI - WHITE CHIA SEEDS, CASHEW BUTTER, BROWN RICE SYRUP, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE, BROWN RICE SYRUP, SALT), CHICORY ROOT FIBER, DRIED CRANBERRIES, APPLE JUICE CONCENTRATE, STRAWBERRY POWDER, GUM ARABIC, WHOLE GRAIN OATS, ACAI POWDER, VANILLA EXTRACT, NATURAL FLAVOR, SEA SALT, TOCOPHEROLS (TO PRESERVE FRESHNESS)
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tropical Chia Seed Bars is a food product in the chocolate category with a Blood Sugar Impact score of 15.0.
Tropical Chia Seed Bars has a Blood Sugar Impact (BSI) score of 15.0. Lower scores indicate less impact on blood glucose levels.
Tropical Chia Seed Bars contains 48.0g carbs, 12.0g sugars, 16.0g fiber, and 12.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tropical Chia Seed Bars into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tropical Chia Seed Bars compares to similar foods. You can also explore other foods in the chocolate category for alternatives.