Blood Sugar Impact of Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee
contains 26.5g carbs per 100g with a Blood Sugar Impact score of 80. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 166.0g servingTarte flambee french style hatbread with mushroom, spinach & red onion, tarte flambee contains 44.0g of carbs, 12.0g of sugar, 14.0g of protein, 14.0g of fat, and 3.0g of fiber per 166.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 12.0g |
| Fiber | 3.0g |
| Protein | 14.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Tarte flambee french style hatbread with mushroom, spinach & red onion, tarte flambee contains 26.5g of carbs, 7.2g of sugar, and 1.8g of fiber per 166.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 166.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, CHEESE SAUCE (SOUR CREAM (PASTEURIZED CREME FRAICHE [CREAM, CULTURES]), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE), POTATO STARCH, SALT, XANTHAN GUM, MONO AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE), SEASONED MUSHROOMS (MUSHROOMS, SUNFLOWER OIL, RICE STARCH, SALT, GARLIC, PARSLEY, ONION), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE), WATER, SEASONED SPINACH (SPINACH, SUNFLOWER OIL, SALT, BLACK PEPPER), RED ONION, HARD CHEESE (MILK, SALT, MICROBIAL RENNET), OLIVE OIL, SALT, DEXTROSE, MALTED WHEAT FLOUR, YEAST.
How People Feel
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Vitamins & Minerals
Minerals
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WHEAT FLOUR, CHEESE SAUCE (SOUR CREAM (PASTEURIZED CREME FRAICHE [CREAM, CULTURES]), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE), POTATO STARCH, SALT, XANTHAN GUM, MONO AND DIGLYCERIDES, SODIUM HEXAMETAPHOSPHATE), SEASONED MUSHROOMS (MUSHROOMS, SUNFLOWER OIL, RICE STARCH, SALT, GARLIC, PARSLEY, ONION), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE), WATER, SEASONED SPINACH (SPINACH, SUNFLOWER OIL, SALT, BLACK PEPPER), RED ONION, HARD CHEESE (MILK, SALT, MICROBIAL RENNET), OLIVE OIL, SALT, DEXTROSE, MALTED WHEAT FLOUR, YEAST.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 79.6.
Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee has a Blood Sugar Impact (BSI) score of 79.6. Lower scores indicate less impact on blood glucose levels.
Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee contains 26.5g carbs, 7.2g sugars, 1.8g fiber, and 8.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tarte Flambee French Style Hatbread With Mushroom, Spinach & Red Onion, Tarte Flambee compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.