Other Deli

Blood Sugar Impact of Chicken Bacon Ranch Diced Chicken Breast, Bacon Bits And Green Onions With Ranch Sauce On A Flatbread Crust Flatbread, Chicken Bacon Ranch

47

contains 22.4g carbs per 100g with a Blood Sugar Impact score of 47. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 116.0g serving

Chicken bacon ranch diced chicken breast, bacon bits and green onions with ranch sauce on a flatbread crust flatbread, chicken bacon ranch contains 26.0g of carbs, 1.0g of sugar, 15.0g of protein, 22.0g of fat, and 1.0g of fiber per 116.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 1.0g
Fiber 1.0g
Protein 15.0g
Fat 22.0g

Estimated Blood Sugar Response

BSI Score:
47

Chicken bacon ranch diced chicken breast, bacon bits and green onions with ranch sauce on a flatbread crust flatbread, chicken bacon ranch contains 22.4g of carbs, 0.9g of sugar, and 0.9g of fiber per 116.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 116.0 GRMg

Calories 370

% Daily Value*

Total Fat 22.0g 28%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.4mg 13%
Sodium 779.5mg 34%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 199.5mg 15%
Iron 1.6mg 9%
Potassium 140.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, SALT, ACACIA GUM, FERMENTED WHEAT FLOUR, WHEAT FLOUR, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RANCH SAUCE (SOYBEAN OIL, WATER, BUTTERMILK POWDER, DISTILLED VINEGAR, EGG YOLKS, SUGAR, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, PHOSPHORIC ACID, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, SODIUM BENZOATE [PRESERVATIVE), POTASSIUM SORBATE [PRESERVATIVE], SPICES, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, PARSLEY), FULLY COOKED DICED CHICKEN WITH GRILL MARKS (CHICKEN BREAST, WATER, POTATO STARCH, SALT, ROSEMARY EXTRACT), FULLY COOKED BACON BITS (PORK CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR), GREEN ONIONS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 0% DV

Minerals

Calcium 17% DV
Iron 8% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CRUST (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, SALT, ACACIA GUM, FERMENTED WHEAT FLOUR, WHEAT FLOUR, ENZYMES), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RANCH SAUCE (SOYBEAN OIL, WATER, BUTTERMILK POWDER, DISTILLED VINEGAR, EGG YOLKS, SUGAR, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, PHOSPHORIC ACID, ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, SODIUM BENZOATE [PRESERVATIVE), POTASSIUM SORBATE [PRESERVATIVE], SPICES, PROPYLENE GLYCOL ALGINATE, XANTHAN GUM, PARSLEY), FULLY COOKED DICED CHICKEN WITH GRILL MARKS (CHICKEN BREAST, WATER, POTATO STARCH, SALT, ROSEMARY EXTRACT), FULLY COOKED BACON BITS (PORK CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR), GREEN ONIONS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Great Kitchens Food Company
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2538867

Frequently Asked Questions

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