Blood Sugar Impact of Brioche Buns, Brioche
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH GIUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), NON-GMO SOY MILK ((WATER, SOYBEANS, CANE SUGAR, VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, CALCIUM CARBONATE VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12, SEA SALT, NATURAL FLAVOR, GELLAN GUM)), VEGETABLE OIL BLEND (PALM, CANOLA AND OLIVE OILS), CANE SUGAR, TOFU (WATER, NON-GMO SOYBEANS, CALCIUM SULFATE), APPLESAUCE (APPLES, WATER SUGAR), WATER, YEAST, CONTAINS 2% OR LESS OF: SALT, MALT (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), GLAZE (WATER, VEGETABLE OIL, VEGETABLE PROTEINS, DEXTROSE, MALTODEXTRINS AND STARCH).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
HIGH GIUTEN FLOUR (ENRICHED UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID), NON-GMO SOY MILK ((WATER, SOYBEANS, CANE SUGAR, VITAMIN AND MINERAL BLEND (TRICALCIUM PHOSPHATE, CALCIUM CARBONATE VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12, SEA SALT, NATURAL FLAVOR, GELLAN GUM)), VEGETABLE OIL BLEND (PALM, CANOLA AND OLIVE OILS), CANE SUGAR, TOFU (WATER, NON-GMO SOYBEANS, CALCIUM SULFATE), APPLESAUCE (APPLES, WATER SUGAR), WATER, YEAST, CONTAINS 2% OR LESS OF: SALT, MALT (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), GLAZE (WATER, VEGETABLE OIL, VEGETABLE PROTEINS, DEXTROSE, MALTODEXTRINS AND STARCH).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Texas Toast Thick Sliced Bread, Texas...
Safeway, Inc.
The Bread Garden, Arabic Pita Bread
Homestyle Bakery Inc. (Wash)
Dill Onion Rye Sliced Wide Pan Bread,...
The Kroger Co.
Enriched White Bread
Delhaize America, Inc.
Bar B Que Sweet Buns
Koffee Kup Bakery, Inc.
Challah Crown Loaf, Challah
Macrina Baking Company
White Hot Dog Buns, White
Bimbo Bakeries Usa, Inc.
Latin Baguette
Panamerican Food Llc
Sliced Sandwich Rolls
J J Cassone Bakery Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brioche Buns, Brioche is a food product in the breads & buns category with a Blood Sugar Impact score of 52.2.
Brioche Buns, Brioche has a Blood Sugar Impact (BSI) score of 52.2. Lower scores indicate less impact on blood glucose levels.
Brioche Buns, Brioche contains 50.0g carbs, 7.1g sugars, 1.8g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brioche Buns, Brioche into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brioche Buns, Brioche compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.