Blood Sugar Impact of Strawberry / Banana Probiotic Drinkable Lowfat Yogurt, Strawberry / Banana
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 180.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 6.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Strawberry / banana probiotic drinkable lowfat yogurt, strawberry / banana contains 12.8g of carbs, 9.4g of sugar, and 0.0g of fiber per 180.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 180.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED, PASTEURIZED GRADE A MILK AND NONFAT MILK, STRAWBERRY BANANA BASE (WATER, NATURALLY MILLED CANE SUGAR, STRAWBERRIES, BANANAS, NATURAL FLAVORS, FOOD STARCH, PEA PROTEIN, TRICALCIUM PHOSPHATE, PURPLE CARROT CONCENTRATE AND ANNATTO FOR COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS, ASCORBIC ACID (VIT.C)) SUGAR, CORN STARCH, KOSHER GELATIN, LIVE AND ACTIVE CULTURES; S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. ACIDOPHILUS.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CULTURED, PASTEURIZED GRADE A MILK AND NONFAT MILK, STRAWBERRY BANANA BASE (WATER, NATURALLY MILLED CANE SUGAR, STRAWBERRIES, BANANAS, NATURAL FLAVORS, FOOD STARCH, PEA PROTEIN, TRICALCIUM PHOSPHATE, PURPLE CARROT CONCENTRATE AND ANNATTO FOR COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE TO MAINTAIN FRESHNESS, ASCORBIC ACID (VIT.C)) SUGAR, CORN STARCH, KOSHER GELATIN, LIVE AND ACTIVE CULTURES; S. THERMOPHILUS, L. BULGARICUS, L. LACTIS, L. ACIDOPHILUS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry / Banana Probiotic Drinkable Lowfat Yogurt, Strawberry / Banana is a food product in the yogurt category with a Blood Sugar Impact score of 45.6.
Strawberry / Banana Probiotic Drinkable Lowfat Yogurt, Strawberry / Banana has a Blood Sugar Impact (BSI) score of 45.6. Lower scores indicate less impact on blood glucose levels.
Strawberry / Banana Probiotic Drinkable Lowfat Yogurt, Strawberry / Banana contains 12.8g carbs, 9.4g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry / Banana Probiotic Drinkable Lowfat Yogurt, Strawberry / Banana into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry / Banana Probiotic Drinkable Lowfat Yogurt, Strawberry / Banana compares to similar foods. You can also explore other foods in the yogurt category for alternatives.