Blood Sugar Impact of Pineapple Coconut Pina Colada, Pineapple Coconut
contains 28.6g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this wholesome snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingPineapple coconut pina colada, pineapple coconut contains 8.0g of carbs, 8.0g of sugar, 1.0g of protein, 4.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Pineapple coconut pina colada, pineapple coconut contains 28.6g of carbs, 28.6g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA, NATURAL FLAVOR), COCONUT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PINEAPPLE, WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, MILK, NONFAT DRY MILK, SOY LECITHIN, VANILLA, NATURAL FLAVOR), COCONUT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pineapple Sweetened Dried Fruit
HY-VEE, INC.
Organic Applesauce, Maple Syrup
VILLAGE CANNERY OF VERMONT
Organic Sweetened Apple Sauce
ASSOCIATED WHOLESALE GROCERS, INC.
Apple Banana Fruit On The Go, Apple Banana
STRAPWORKS LLC
Pomegranate Arils
WEGMANS FOOD MARKETS, INC.
Coconut Chips
COCO JOY
Cali Natural, Calimyrna Figs
EXEL-PAK, INC.
Organic Blueberry / Beet Maqui Berry / Banana / Apple / Lemon Flax & Plant Protein Superfood Smoothie, Blueberry, Beet Maqui Berry, Banana, Apple, Lemon
NOKA, LLC
Sun Dried Natural Calimyrna Figs
INTERNATIONAL GOLDEN FOODS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pineapple Coconut Pina Colada, Pineapple Coconut is a food product in the wholesome snacks category with a Blood Sugar Impact score of 15.5.
Pineapple Coconut Pina Colada, Pineapple Coconut has a Blood Sugar Impact (BSI) score of 15.5. Lower scores indicate less impact on blood glucose levels.
Pineapple Coconut Pina Colada, Pineapple Coconut contains 28.6g carbs, 28.6g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pineapple Coconut Pina Colada, Pineapple Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pineapple Coconut Pina Colada, Pineapple Coconut compares to similar foods. You can also explore other foods in the wholesome snacks category for alternatives.