Blood Sugar Impact of Medium Hot Sauce Mix, Medium Hot
This food has a moderate impact on blood sugar.
Key Nutrients
Per 18.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 18.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, VEGETABLE OILS (PALM OIL, RAPESEED OIL), SALT, SUGAR, CURRY POWDER, MONOSODIUM GLUTAMATE, CARAMEL COLOR, SPICES (PEPPER, CHILI PEPPER, GARLIC, CELERY SEED, MUSTARD), MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHEAT FLOUR, VEGETABLE OILS (PALM OIL, RAPESEED OIL), SALT, SUGAR, CURRY POWDER, MONOSODIUM GLUTAMATE, CARAMEL COLOR, SPICES (PEPPER, CHILI PEPPER, GARLIC, CELERY SEED, MUSTARD), MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Candied Yams Mix
Catrina's Kitchen Southern Spices & Catering
Iodized Salt
Iga, Inc.
Hidden Valley, Spicy Chipotle Cheddar...
The Hvr Company
Hamburger Seasoning, Hamburger
Mccormick & Company, Inc.
Iga, Meatloaf Seasoning Mix
Iga, Inc.
Garlic And Onion + Black Pepper And S...
Mccormick & Company, Inc.
Original Chili Seasoning, Original Chili
Pinnacle Foods Group Llc
Cheddar Jack Black Bean Dip Or Cheese...
Maud Borup, Inc.
Savory Garlic & Italian Herb Shrimp R...
Mccormick & Company, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Medium Hot Sauce Mix, Medium Hot is a food product in the seasoning mixes, salts, marinades & tenderizers category with a Blood Sugar Impact score of 17.1.
Medium Hot Sauce Mix, Medium Hot has a Blood Sugar Impact (BSI) score of 17.1. Lower scores indicate less impact on blood glucose levels.
Medium Hot Sauce Mix, Medium Hot contains 55.6g carbs, 11.1g sugars, 5.6g fiber, and 5.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Medium Hot Sauce Mix, Medium Hot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Medium Hot Sauce Mix, Medium Hot compares to similar foods. You can also explore other foods in the seasoning mixes, salts, marinades & tenderizers category for alternatives.