Blood Sugar Impact of Four Cheese Ravioli Italian Four Cheese Ravioli With Zesty Marinara Sauce, Four Cheese
contains 21.2g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 340.0g servingFour cheese ravioli italian four cheese ravioli with zesty marinara sauce, four cheese contains 72.0g of carbs, 17.0g of sugar, 24.0g of protein, 22.0g of fat, and 9.9g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 72.0g |
| Sugars | 17.0g |
| Fiber | 9.9g |
| Protein | 24.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Four cheese ravioli italian four cheese ravioli with zesty marinara sauce, four cheese contains 21.2g of carbs, 5.0g of sugar, and 2.9g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE RAVIOLI (FILLING (RICOTTA {WHEY, MILK, CREAM, VINEGAR), MOZZARELLA CHEESE {PASTEURIZED CULTURED MILK, SALT, ENZYME), SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT}, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT}, HEAVY CREAM {CREAM, MILK}, WHEY, CHICORY ROOT FIBER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES}, MASCARPONE CHEESE {PASTEURIZED MILK, PASTEURIZED CREAM, CITRIC ACID}, CORN STARCH, POTATO FIBER, NATURAL FLAVORS, SALT, AUTOLYZED YEAST EXTRACT], PASTA [DURUM WHEAT FLOUR, EGG, WATER]), MARINARA SAUCE (CRUSHED TOMATO [TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID], TOMATO PUREE [VINE RIPENED TOMATOES], WATER, ONION, OLIVE OIL, SUGAR, SALT, SPICES, CORN STARCH, BEEF RIBEYE FLAVOR CONCENTRATE [COOKED BEEF RIBEYE INCLUDING BEEF JUICE, SEA SALT, YEAST EXTRACT, NATURAL FLAVORS, CANOLA OIL, POTATO FLOUR, BEEF FAT], GARLIC PUREE, YEAST EXTRACT, DEHYDRATED PARSLEY, NATURAL FLAVOR, CARAMEL COLOR, XANTHAN GUM), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], POWDERED CELLULOSE), PARSLEY (PARSLEY, CANOLA OIL, SEA SALT, ASCORBIC ACID [ANTIOXIDANT]).,
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CHEESE RAVIOLI (FILLING (RICOTTA {WHEY, MILK, CREAM, VINEGAR), MOZZARELLA CHEESE {PASTEURIZED CULTURED MILK, SALT, ENZYME), SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT}, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT}, HEAVY CREAM {CREAM, MILK}, WHEY, CHICORY ROOT FIBER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES}, MASCARPONE CHEESE {PASTEURIZED MILK, PASTEURIZED CREAM, CITRIC ACID}, CORN STARCH, POTATO FIBER, NATURAL FLAVORS, SALT, AUTOLYZED YEAST EXTRACT], PASTA [DURUM WHEAT FLOUR, EGG, WATER]), MARINARA SAUCE (CRUSHED TOMATO [TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID], TOMATO PUREE [VINE RIPENED TOMATOES], WATER, ONION, OLIVE OIL, SUGAR, SALT, SPICES, CORN STARCH, BEEF RIBEYE FLAVOR CONCENTRATE [COOKED BEEF RIBEYE INCLUDING BEEF JUICE, SEA SALT, YEAST EXTRACT, NATURAL FLAVORS, CANOLA OIL, POTATO FLOUR, BEEF FAT], GARLIC PUREE, YEAST EXTRACT, DEHYDRATED PARSLEY, NATURAL FLAVOR, CARAMEL COLOR, XANTHAN GUM), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], POWDERED CELLULOSE), PARSLEY (PARSLEY, CANOLA OIL, SEA SALT, ASCORBIC ACID [ANTIOXIDANT]).,
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pasta Alfredo With Blackened Chicken Roman Alfredo Sauce, Cooked Fettuccine, Blackened Chicken Breast And Parmesan Cheese, Pasta Alfredo With Blackened Chicken
TAYLOR FRESH FOODS, INC.
Meatballs With Hickory Bbq Sauce And Potatoes Dinner, Meatballs With Hickory Bbq Sauce And Potatoes
WAL-MART STORES, INC.
Carrots, Parsnips & Apples With Cider Butter Glaze
WAL-MART STORES, INC.
Boston Baked Beans
RB. CONFECTIONS, LC.
Mixed Vegetable Korma
PRANA IMPORTS, INC.
Chicken Chow Mein With Rice In Gravy Amazing Meals, Chicken Chow Mein
ALLE PROCESSING CORP
Loaded Meat Pepperoni, Italian Style Pizza Topping, Bacon Topping, Canadian Bacon & Mozzarella Cheese On A Flatbread Crust Flatbread Pizza, Loaded Meat
PUBLIX SUPER MARKETS, INC.
Hibachi Style Beef Stir Fry With Noodles, Hibachi Style Beef
IBP, INC.
Sausage Signature Take N Bake Rustic Pizza, Sausage
HANSEN FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese Ravioli Italian Four Cheese Ravioli With Zesty Marinara Sauce, Four Cheese is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Four Cheese Ravioli Italian Four Cheese Ravioli With Zesty Marinara Sauce, Four Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Four Cheese Ravioli Italian Four Cheese Ravioli With Zesty Marinara Sauce, Four Cheese contains 21.2g carbs, 5.0g sugars, 2.9g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese Ravioli Italian Four Cheese Ravioli With Zesty Marinara Sauce, Four Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese Ravioli Italian Four Cheese Ravioli With Zesty Marinara Sauce, Four Cheese compares to similar foods. You can also explore other foods in the other deli category for alternatives.