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Blood Sugar Impact of Vindaloo Curry Simmer Sauce, Vindaloo Curry

This food has a moderate impact on blood sugar.

Oriental, Mexican & Ethnic Sauces Whole Foods Market, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 60.0g serving
Nutrient Amount
per serving
Carbs 7.0g
Sugars 4.0g
Fiber 1.0g
Protein 1.0g
Fat 0.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 60.0 GRMg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 229.8mg 10%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.5mg 3%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TOMATO PURE (FILTERED WATER, ORGANIC TOMATO PASTE), ORGANIC APPLE CIDER VINEGAR, ORGANIC ONION, ORGANIC CANE SUGAR, ORGANIC GARLIC PURE, ORGANIC CORNSTARCH, ORGANIC RED JALAPENO PUREE, ORGANIC GINGER PUREE SALT, ORGANIC GARAM MASALA (ORGANIC BAY LEAF, ORGANIC CLOVES, ORGANIC CARDAMOM, ORGANIC CINNAMON, ORGANIC NUTMEG, ORGANIC CORIANDER, ORGANIC BLACK PEPPER, ORGANIC CUMIN), ORGANIC PAPRIKA POWDER, ORGANIC DRIED GARLIC, ORGANIC CUMIN POWDER, ORGANIC CHILE PEPPER POWDER, ORGANIC CORIANDER POWDER, ORGANIC BLACK PEPPER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
23
Processing Level
Moderately Processed

ORGANIC TOMATO PURE (FILTERED WATER, ORGANIC TOMATO PASTE), ORGANIC APPLE CIDER VINEGAR, ORGANIC ONION, ORGANIC CANE SUGAR, ORGANIC GARLIC PURE, ORGANIC CORNSTARCH, ORGANIC RED JALAPENO PUREE, ORGANIC GINGER PUREE SALT, ORGANIC GARAM MASALA (ORGANIC BAY LEAF, ORGANIC CLOVES, ORGANIC CARDAMOM, ORGANIC CINNAMON, ORGANIC NUTMEG, ORGANIC CORIANDER, ORGANIC BLACK PEPPER, ORGANIC CUMIN), ORGANIC PAPRIKA POWDER, ORGANIC DRIED GARLIC, ORGANIC CUMIN POWDER, ORGANIC CHILE PEPPER POWDER, ORGANIC CORIANDER POWDER, ORGANIC BLACK PEPPER.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Whole Foods Market, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2540992

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management