Blood Sugar Impact of Plant Based Sausage Egg & Cheese Grain Free Tortilla Filled With Plant Based Sausage, Vegan Eggs, Hash Browns, Roasted Red Bell Peppers And A Vegan Cheddar Cheese Sauce Breakfast Burrito, Plant Based Sausage Egg & Cheese
contains 28.9g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 156.0g servingPlant based sausage egg & cheese grain free tortilla filled with plant based sausage, vegan eggs, hash browns, roasted red bell peppers and a vegan cheddar cheese sauce breakfast burrito, plant based sausage egg & cheese contains 45.0g of carbs, 5.0g of sugar, 7.0g of protein, 18.0g of fat, and 10.0g of fiber per 156.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 5.0g |
| Fiber | 10.0g |
| Protein | 7.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Plant based sausage egg & cheese grain free tortilla filled with plant based sausage, vegan eggs, hash browns, roasted red bell peppers and a vegan cheddar cheese sauce breakfast burrito, plant based sausage egg & cheese contains 28.9g of carbs, 3.2g of sugar, and 6.4g of fiber per 156.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 156.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASSAVA AND COCONUT FLOUR TORTILLA (WATER, CASSAVA FLOUR, COCONUT FLOUR, TAPIOCA STARCH, COCONUT OIL, XANTHAN GUM, INULIN, SEA SALT, COCONUT SUGAR, VINEGAR, YEAST), PLANT-BASED SCRAMBLE (FILTERED WATER, LUPIN PROTEIN CONCENTRATE, HIGH OLEIC SUNFLOWER OIL, GLUTEN FREE BETA GLUCAN, NATURAL FLAVORS, CALCIUM LACTATE [VEGAN SOURCE], VEGAN ENZYME, TETRASODIUM PYROPHOSPHATE, AGAR, XANTHAN GUM, NATURAL EXTRACTIVES OF TURMERIC, NATURAL EXTRACTIVES OF CARROT), CHEDDAR ALTERNATIVE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO & CORN], CORN STARCH, SEA SALT, CHEDDAR FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE [COLOR], VITAMIN B12), PLANT-BASED SAUSAGE ALTERNATIVE (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, VINEGAR, SALT], TOMATO PASTE CONCENTRATE, MOLASSES, COCOA POWDER, SAGE, ONION POWDER, GARLIC POWDER, FENNEL, SALT, THYME, BLACK PEPPER, NATURAL SMOKE FLAVOR), FRIED POTATOES (WHITE POTATOES, SUNFLOWER OIL), RED BELL PEPPERS, SPICES, ONION POWDER, GARLIC POWDER, SALT, CHILE POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CASSAVA AND COCONUT FLOUR TORTILLA (WATER, CASSAVA FLOUR, COCONUT FLOUR, TAPIOCA STARCH, COCONUT OIL, XANTHAN GUM, INULIN, SEA SALT, COCONUT SUGAR, VINEGAR, YEAST), PLANT-BASED SCRAMBLE (FILTERED WATER, LUPIN PROTEIN CONCENTRATE, HIGH OLEIC SUNFLOWER OIL, GLUTEN FREE BETA GLUCAN, NATURAL FLAVORS, CALCIUM LACTATE [VEGAN SOURCE], VEGAN ENZYME, TETRASODIUM PYROPHOSPHATE, AGAR, XANTHAN GUM, NATURAL EXTRACTIVES OF TURMERIC, NATURAL EXTRACTIVES OF CARROT), CHEDDAR ALTERNATIVE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO & CORN], CORN STARCH, SEA SALT, CHEDDAR FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE [COLOR], VITAMIN B12), PLANT-BASED SAUSAGE ALTERNATIVE (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, VINEGAR, SALT], TOMATO PASTE CONCENTRATE, MOLASSES, COCOA POWDER, SAGE, ONION POWDER, GARLIC POWDER, FENNEL, SALT, THYME, BLACK PEPPER, NATURAL SMOKE FLAVOR), FRIED POTATOES (WHITE POTATOES, SUNFLOWER OIL), RED BELL PEPPERS, SPICES, ONION POWDER, GARLIC POWDER, SALT, CHILE POWDER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Holiday Macaron Assortment, Chocolate Orange Chocolate Hazelnut Gingerbread Peppermint Pistachio Vanilla
WAL-MART STORES, INC.
Sausage & Egg Biscuit Sandwich, Sausage & Egg
THE HILLSHIRE BRANDS COMPANY
Sausage, Egg, Smoked Gouda And Kale Pesto Cage Free Eggs, Smoked Gouda, And Meatless Tuscan Sausage On A Whole Wheat, Oat Bran, Flaxseed Bread Farmstand Breakfast Sandwich, Sausage, Egg, Smoked Gouda And Kale Pesto
SWEET EARTH NATURAL FOODS
Organic, Breakfast Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl, Breakfast
WAKEFERN FOOD CORPORATION
Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese Croissant Sandwiches, Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese
THE HILLSHIRE BRANDS COMPANY
Eggs, Sausage & Cheddar Cheese Loaded Breakfast Burrito, Eggs, Sausage & Cheddar Cheese
CAMINO REAL FOODS, INC.
Sausage & Gravy Potatoes, Country Style Gravy, Eggs, Sausage & Cheddar Cheese Breakfast Bowl, Sausage & Gravy
SAFEWAY, INC.
Egg, Bacon & Cheese Taquitos, Egg, Bacon & Cheese
RUIZ FOOD PRODUCTS INC
Egg, Sausage & Cheese Burritos
RUIZ FOOD PRODUCTS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Sausage Egg & Cheese Grain Free Tortilla Filled With Plant Based Sausage, Vegan Eggs, Hash Browns, Roasted Red Bell Peppers And A Vegan Cheddar Cheese Sauce Breakfast Burrito, Plant Based Sausage Egg & Cheese is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 68.2.
Plant Based Sausage Egg & Cheese Grain Free Tortilla Filled With Plant Based Sausage, Vegan Eggs, Hash Browns, Roasted Red Bell Peppers And A Vegan Cheddar Cheese Sauce Breakfast Burrito, Plant Based Sausage Egg & Cheese has a Blood Sugar Impact (BSI) score of 68.2. Lower scores indicate less impact on blood glucose levels.
Plant Based Sausage Egg & Cheese Grain Free Tortilla Filled With Plant Based Sausage, Vegan Eggs, Hash Browns, Roasted Red Bell Peppers And A Vegan Cheddar Cheese Sauce Breakfast Burrito, Plant Based Sausage Egg & Cheese contains 28.9g carbs, 3.2g sugars, 6.4g fiber, and 4.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Sausage Egg & Cheese Grain Free Tortilla Filled With Plant Based Sausage, Vegan Eggs, Hash Browns, Roasted Red Bell Peppers And A Vegan Cheddar Cheese Sauce Breakfast Burrito, Plant Based Sausage Egg & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Sausage Egg & Cheese Grain Free Tortilla Filled With Plant Based Sausage, Vegan Eggs, Hash Browns, Roasted Red Bell Peppers And A Vegan Cheddar Cheese Sauce Breakfast Burrito, Plant Based Sausage Egg & Cheese compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.