Blood Sugar Impact of German Chocolate Cake Mre Bar, German Chocolate Cake
contains 43.3g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 67.0g servingGerman chocolate cake mre bar, german chocolate cake contains 29.0g of carbs, 6.0g of sugar, 20.0g of protein, 9.0g of fat, and 3.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 20.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
German chocolate cake mre bar, german chocolate cake contains 43.3g of carbs, 9.0g of sugar, and 4.5g of fiber per 67.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 67.0 GRMg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PROTEIN BLEND (BEEF PROTEIN ISOLATE, SALMON PROTEIN, CHICKEN PROTEIN, EGG ALBUMIN, BROWN RICE PROTEIN, PEA PROTEIN), CARBOHYDRATE BLEND (DEHYDRATED YAM, DEHYDRATED SWEET POTATO, PEA STARCH, COCONUT WATER POWDER, DEHYDRATED BLUEBERRIES, DEHYDRATED GOJI BERRIES, MALTODEXTRIN, DEXTROSE, MCT OIL), SOY PROTEIN ISOLATE, PALM KERNEL OIL, GLYCERIN, GLUTEN FREE ROLLED OATS, MALTITOL, SUGAR, COCONUT, SORBITOL, WHEY PROTEIN (FROM COATING), WATER, PALM OIL, PEANUTS, BROWN RICE FLOUR, COCOA (PROCESSED WITH ALKALI), CHICORY ROOT FIBER, NATURAL FLAVOR, SOYBEAN OIL, SUCRALOSE, SUNFLOWER LECITHIN, MONO & DIGLYCERIDES, WHEY, POTASSIUM SORBATE, TITANIUM DIOXIDE, VANILLA POWDER, SOY LECITHIN, BETA CAROTENE, VITAMIN A PALMITATE AND ALMOND.
How People Feel
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Vitamins & Minerals
Minerals
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INGREDIENTS: PROTEIN BLEND (BEEF PROTEIN ISOLATE, SALMON PROTEIN, CHICKEN PROTEIN, EGG ALBUMIN, BROWN RICE PROTEIN, PEA PROTEIN), CARBOHYDRATE BLEND (DEHYDRATED YAM, DEHYDRATED SWEET POTATO, PEA STARCH, COCONUT WATER POWDER, DEHYDRATED BLUEBERRIES, DEHYDRATED GOJI BERRIES, MALTODEXTRIN, DEXTROSE, MCT OIL), SOY PROTEIN ISOLATE, PALM KERNEL OIL, GLYCERIN, GLUTEN FREE ROLLED OATS, MALTITOL, SUGAR, COCONUT, SORBITOL, WHEY PROTEIN (FROM COATING), WATER, PALM OIL, PEANUTS, BROWN RICE FLOUR, COCOA (PROCESSED WITH ALKALI), CHICORY ROOT FIBER, NATURAL FLAVOR, SOYBEAN OIL, SUCRALOSE, SUNFLOWER LECITHIN, MONO & DIGLYCERIDES, WHEY, POTASSIUM SORBATE, TITANIUM DIOXIDE, VANILLA POWDER, SOY LECITHIN, BETA CAROTENE, VITAMIN A PALMITATE AND ALMOND.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
German Chocolate Cake Mre Bar, German Chocolate Cake is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 47.8.
German Chocolate Cake Mre Bar, German Chocolate Cake has a Blood Sugar Impact (BSI) score of 47.8. Lower scores indicate less impact on blood glucose levels.
German Chocolate Cake Mre Bar, German Chocolate Cake contains 43.3g carbs, 9.0g sugars, 4.5g fiber, and 29.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating German Chocolate Cake Mre Bar, German Chocolate Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how German Chocolate Cake Mre Bar, German Chocolate Cake compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.