Blood Sugar Impact of Pepperoni Pizza Dip, Pepperoni
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Pepperoni pizza dip, pepperoni contains 6.7g of carbs, 3.3g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), COTTAGE CHEESE (CULTURED MILK, CREAM, SALT, VITAMIN A PALMITATE), PIZZA SAUCE (TOMATOES, SEA SALT, DRIED LEAF BASIL), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], MODIFIED FOOD STARCH, POWDERED CELLULOSE, NATAMYCIN), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PARMESAN CHEESE (CULTURED MILK, ENZYME, SALT, CELLULOSE, NATAMYCIN), HIDDEN VALLEY RANCH SEASONING (SALT, DRIED ONION, MODIFIED CORN AND TAPIOCA STARCH, SUGAR, DRIED GARLIC, SPICES, MALTODEXTRIN, BUTTERMILK, DEXTROSE, NATURAL & ARTIFICIAL FLAVORS, LACTIC ACID, CALCIUM LACTATE, GUAR GUM, DISODIUM INOSINATE & GUANYLATE, CALCIUM STEARATE), CONTAINS LESS THAN 2% OF: WATER, LEMON JUICE, MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION, GLUCONO DELTA LACONE, POTASSIUM SORBATE (PRESERVATIVE), SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), COTTAGE CHEESE (CULTURED MILK, CREAM, SALT, VITAMIN A PALMITATE), PIZZA SAUCE (TOMATOES, SEA SALT, DRIED LEAF BASIL), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], MODIFIED FOOD STARCH, POWDERED CELLULOSE, NATAMYCIN), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PARMESAN CHEESE (CULTURED MILK, ENZYME, SALT, CELLULOSE, NATAMYCIN), HIDDEN VALLEY RANCH SEASONING (SALT, DRIED ONION, MODIFIED CORN AND TAPIOCA STARCH, SUGAR, DRIED GARLIC, SPICES, MALTODEXTRIN, BUTTERMILK, DEXTROSE, NATURAL & ARTIFICIAL FLAVORS, LACTIC ACID, CALCIUM LACTATE, GUAR GUM, DISODIUM INOSINATE & GUANYLATE, CALCIUM STEARATE), CONTAINS LESS THAN 2% OF: WATER, LEMON JUICE, MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION, GLUCONO DELTA LACONE, POTASSIUM SORBATE (PRESERVATIVE), SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mild Red Organic Salsa, Mild Red
Dean's Famous Salsa
Verde Salsa, Verde
Melina's Salsa, Chips & More, Llc
Spinach Parmesan Dip & Spread, Spinac...
Litehouse Inc.
Hummus, Edamame
Delhaize America, Inc.
Mild Pico De Gallo Salsa
Page's Produce Company
Medium Thick & Chunky Salsa, Medium T...
Meijer, Inc.
Jalapeno Artichoke Vegan Ranch Dip, J...
S&B Healthy Food, Doctor Hummus
Roots, Mango Sriracha Hummus
American Game Cartridges Inc.
Medium Salsa Con Queso, Medium
Hy Vee, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni Pizza Dip, Pepperoni is a food product in the dips & salsa category with a Blood Sugar Impact score of 3.8.
Pepperoni Pizza Dip, Pepperoni has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Pepperoni Pizza Dip, Pepperoni contains 6.7g carbs, 3.3g sugars, 0.0g fiber, and 13.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pepperoni Pizza Dip, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pepperoni Pizza Dip, Pepperoni compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.