Blood Sugar Impact of Cinnamon Pull Apart Roll, Cinnamon
contains 56.5g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 46.0g servingCinnamon pull-apart roll, cinnamon contains 26.0g of carbs, 12.0g of sugar, 3.0g of protein, 1.5g of fat, and 1.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Cinnamon pull-apart roll, cinnamon contains 56.5g of carbs, 26.1g of sugar, and 2.2g of fiber per 46.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 46.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ICING (POWDERED SUGAR [SUGAR, CORN STARCH], WATER, SUGAR, STABILIZER BLEND [CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, DEXTROSE, AGAR-AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, MONOGLYCERIDES], SOYBEAN OIL, PALM OIL, POTASSIUM SORBATE [PRESERVATIVE]), INVERT SUGAR, CINNAMON FILLING (SUGAR, LIQUID EGG WHITES, SOYBEAN OIL, CORN SYRUP, PALM OIL SHORTENING, FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], COCOA POWDER, EMULSIFIER BLEND [WATER, PROPYLENE GLYCOL, MONO AND DIGLYCERIDES, LACTYLIC OF FATTY ACIDS, POTASSIUM SORBATE {PRESERVATIVE}]), DOUGH CONDITIONER BLEND (DEXTROSE, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, WHEY [MILK] SALT, GUM ARABIC, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOYBEAN OIL, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], ENZYMES), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, WHEY, MONO- AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], SODIUM BENZOATE [PRESERVATIVE], BETA-CAROTENE [COLOR], ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, ICING (POWDERED SUGAR [SUGAR, CORN STARCH], WATER, SUGAR, STABILIZER BLEND [CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, DEXTROSE, AGAR-AGAR, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, MONOGLYCERIDES], SOYBEAN OIL, PALM OIL, POTASSIUM SORBATE [PRESERVATIVE]), INVERT SUGAR, CINNAMON FILLING (SUGAR, LIQUID EGG WHITES, SOYBEAN OIL, CORN SYRUP, PALM OIL SHORTENING, FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], COCOA POWDER, EMULSIFIER BLEND [WATER, PROPYLENE GLYCOL, MONO AND DIGLYCERIDES, LACTYLIC OF FATTY ACIDS, POTASSIUM SORBATE {PRESERVATIVE}]), DOUGH CONDITIONER BLEND (DEXTROSE, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SUGAR, WHEY [MILK] SALT, GUM ARABIC, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOYBEAN OIL, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], ENZYMES), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, WHEY, MONO- AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], SODIUM BENZOATE [PRESERVATIVE], BETA-CAROTENE [COLOR], ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE), YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Pull Apart Roll, Cinnamon is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 49.1.
Cinnamon Pull Apart Roll, Cinnamon has a Blood Sugar Impact (BSI) score of 49.1. Lower scores indicate less impact on blood glucose levels.
Cinnamon Pull Apart Roll, Cinnamon contains 56.5g carbs, 26.1g sugars, 2.2g fiber, and 6.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Pull Apart Roll, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Pull Apart Roll, Cinnamon compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.