Blood Sugar Impact of Vanilla Ice Cream & Chocolate Cake, Vanilla, Chocolate
contains 35.8g carbs per 100g with a Blood Sugar Impact score of 54. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 81.0g servingVanilla ice cream & chocolate cake, vanilla, chocolate contains 29.0g of carbs, 21.0g of sugar, 3.0g of protein, 13.0g of fat, and 1.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Vanilla ice cream & chocolate cake, vanilla, chocolate contains 35.8g of carbs, 25.9g of sugar, and 1.2g of fiber per 81.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 81.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, CREAM, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONDENSED SKIM MILK, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, HIGHLY REFINED SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: EGGS, COCOA ALKALI PROCESSED, DEXTROSE, HEAVY CREAM (CREAM, MILK, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), PALM AND PALM KERNEL OILS, CORNSTARCH, COCOA, EGG WHITES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, MONO AND DIGLYCERIDES, SALT, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, WHEY, MODIFIED FOOD STARCHES (TAPIOCA, CORN), HIGHLY REFINED COCONUT OIL, SODIUM CASEINATE, CHOCOLATE LIQUOR, POLYSORBATE 60, DEXTRIN, LOCUST BEAN GUM, CONFECTIONER'S GLAZE, GUAR GUM, CARNAUBA WAX, WHEAT STARCH, CELLULOSE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), COLORED WITH YELLOW 5, YELLOW 6, BLUE 1, RED 40, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, ANNATTO, RED 3, BETA CAROTENE, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SKIM MILK, SUGAR, CREAM, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONDENSED SKIM MILK, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, HIGHLY REFINED SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: EGGS, COCOA ALKALI PROCESSED, DEXTROSE, HEAVY CREAM (CREAM, MILK, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), PALM AND PALM KERNEL OILS, CORNSTARCH, COCOA, EGG WHITES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, MONO AND DIGLYCERIDES, SALT, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, WHEY, MODIFIED FOOD STARCHES (TAPIOCA, CORN), HIGHLY REFINED COCONUT OIL, SODIUM CASEINATE, CHOCOLATE LIQUOR, POLYSORBATE 60, DEXTRIN, LOCUST BEAN GUM, CONFECTIONER'S GLAZE, GUAR GUM, CARNAUBA WAX, WHEAT STARCH, CELLULOSE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), COLORED WITH YELLOW 5, YELLOW 6, BLUE 1, RED 40, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, ANNATTO, RED 3, BETA CAROTENE, DISODIUM PHOSPHATE, ASCORBIC ACID, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Ice Cream & Chocolate Cake, Vanilla, Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 54.3.
Vanilla Ice Cream & Chocolate Cake, Vanilla, Chocolate has a Blood Sugar Impact (BSI) score of 54.3. Lower scores indicate less impact on blood glucose levels.
Vanilla Ice Cream & Chocolate Cake, Vanilla, Chocolate contains 35.8g carbs, 25.9g sugars, 1.2g fiber, and 3.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Ice Cream & Chocolate Cake, Vanilla, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Ice Cream & Chocolate Cake, Vanilla, Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.