Blood Sugar Impact of Plant Based Sausage & Peppers
contains 18.6g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 124.0g servingPlant-based sausage & peppers contains 23.0g of carbs, 2.0g of sugar, 9.0g of protein, 6.0g of fat, and 6.0g of fiber per 124.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 2.0g |
| Fiber | 6.0g |
| Protein | 9.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Plant-based sausage & peppers contains 18.6g of carbs, 1.6g of sugar, and 4.8g of fiber per 124.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 124.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: BEFORE THE BUTCHER ITALIAN SAUSAGE (WATER, SOY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, REFINED COCONUT OIL, SOY FLOUR, SPICE BLEND [DRIED GARLIC, SEA SALT, SPICES, PAPRIKA, BLACK PEPPER, BLACK PEPPER, RED CHILI PEPPER, DRIED OREGANO, DRIED BASIL, DRIED PARSLEY, RED PEPPER GROUND], SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF: YEAST EXTRACT, METHYLCELLULOSE, CULTURED DEXTROSE, CARAMEL COLOR, NATURAL RED COLOR [ANNATTO, GLYCERIN], CITRIC ACID), BEFORE THE BUTCHER GROUND SAUSAGE (WATER, SOY PROTEIN CONCENTRATE, SPICE BLEND [DRIED GARLIC, SEA SALT, SPICES, PAPRIKA], EXPELLER PRESSED CANOLA OIL, YEAST EXTRACT [NATURAL FLAVOR, SALT], VINEGAR, CARAMEL COLOR, XANTHAN GUM), ONION, RED BELL PEPPER, GREEN BELL PEPPER, WHOLE GRAIN MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), DRIED TAMARIND, RED PEPPER FLAKES, SALT, BLACK PEPPER. WRAPPER: WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, SALT, XANTHAN GUM, SOYBEAN OIL, OLIVE POMACE OIL.
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Vitamins & Minerals
Minerals
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FILLING: BEFORE THE BUTCHER ITALIAN SAUSAGE (WATER, SOY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, REFINED COCONUT OIL, SOY FLOUR, SPICE BLEND [DRIED GARLIC, SEA SALT, SPICES, PAPRIKA, BLACK PEPPER, BLACK PEPPER, RED CHILI PEPPER, DRIED OREGANO, DRIED BASIL, DRIED PARSLEY, RED PEPPER GROUND], SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF: YEAST EXTRACT, METHYLCELLULOSE, CULTURED DEXTROSE, CARAMEL COLOR, NATURAL RED COLOR [ANNATTO, GLYCERIN], CITRIC ACID), BEFORE THE BUTCHER GROUND SAUSAGE (WATER, SOY PROTEIN CONCENTRATE, SPICE BLEND [DRIED GARLIC, SEA SALT, SPICES, PAPRIKA], EXPELLER PRESSED CANOLA OIL, YEAST EXTRACT [NATURAL FLAVOR, SALT], VINEGAR, CARAMEL COLOR, XANTHAN GUM), ONION, RED BELL PEPPER, GREEN BELL PEPPER, WHOLE GRAIN MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), DRIED TAMARIND, RED PEPPER FLAKES, SALT, BLACK PEPPER. WRAPPER: WATER, BROWN RICE FLOUR, TAPIOCA FLOUR, SALT, XANTHAN GUM, SOYBEAN OIL, OLIVE POMACE OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Sausage & Peppers is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 33.4.
Plant Based Sausage & Peppers has a Blood Sugar Impact (BSI) score of 33.4. Lower scores indicate less impact on blood glucose levels.
Plant Based Sausage & Peppers contains 18.6g carbs, 1.6g sugars, 4.8g fiber, and 7.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Sausage & Peppers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Sausage & Peppers compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.