Blood Sugar Impact of Lemon Pepper Hot Smoked Trout Fillet, Lemon Pepper
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Lemon pepper hot smoked trout fillet, lemon pepper contains 1.8g of carbs, 1.8g of sugar, and 0.0g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAINBOW TROUT, SALT, BROWN SUGAR, SPICES, LEMON, ONION, GARLIC, HARDWOOD AND APPLEWOOD SMOKE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
RAINBOW TROUT, SALT, BROWN SUGAR, SPICES, LEMON, ONION, GARLIC, HARDWOOD AND APPLEWOOD SMOKE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Pepper Hot Smoked Trout Fillet, Lemon Pepper is a food product in the fish & seafood category with a Blood Sugar Impact score of 1.9.
Lemon Pepper Hot Smoked Trout Fillet, Lemon Pepper has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Lemon Pepper Hot Smoked Trout Fillet, Lemon Pepper contains 1.8g carbs, 1.8g sugars, 0.0g fiber, and 26.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Pepper Hot Smoked Trout Fillet, Lemon Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Pepper Hot Smoked Trout Fillet, Lemon Pepper compares to similar foods. You can also explore other foods in the fish & seafood category for alternatives.