Blood Sugar Impact of Cashew Halves & Pieces Seasoned With Sea Salt, Sea Salt
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Cashew halves & pieces seasoned with sea salt, sea salt contains 28.6g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), SEA SALT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CASHEWS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), SEA SALT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cashew Halves & Pieces Seasoned With Sea Salt, Sea Salt is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 12.5.
Cashew Halves & Pieces Seasoned With Sea Salt, Sea Salt has a Blood Sugar Impact (BSI) score of 12.5. Lower scores indicate less impact on blood glucose levels.
Cashew Halves & Pieces Seasoned With Sea Salt, Sea Salt contains 28.6g carbs, 3.6g sugars, 3.6g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cashew Halves & Pieces Seasoned With Sea Salt, Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cashew Halves & Pieces Seasoned With Sea Salt, Sea Salt compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.