Blood Sugar Impact of Banana Creme Pie, Banana Creme
contains 32.4g carbs per 100g with a Blood Sugar Impact score of 86. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 136.0g servingBanana creme pie, banana creme contains 44.0g of carbs, 24.0g of sugar, 3.0g of protein, 19.0g of fat, and 0.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 24.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Banana creme pie, banana creme contains 32.4g of carbs, 17.7g of sugar, and 0.0g of fiber per 136.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, BANANA PUREE, HYDROGENATED VEGETABLE OIL, SALT, CORN SYRUP, EGG YOLKS, SUGAR, GRAHAM FLOUR, DEXTROSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, SODIUM CASEINATE, CARBOHYDRATE GUM, APPLE CIDER VINEGAR, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, NATURAL BANANA FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SOY PROTEIN CONCENTRATE, BETA-CAROTENE (COLOR), SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, HYDROXYPROPYL CELLULOSE, NATURAL VANILLA FLAVOR, SODIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES OF FATTY ACIDS, VITAMIN A PALMITATE, CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, BANANA PUREE, HYDROGENATED VEGETABLE OIL, SALT, CORN SYRUP, EGG YOLKS, SUGAR, GRAHAM FLOUR, DEXTROSE, ARTIFICIAL FLAVOR, POLYSORBATE 60, SODIUM CASEINATE, CARBOHYDRATE GUM, APPLE CIDER VINEGAR, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, NATURAL BANANA FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SOY PROTEIN CONCENTRATE, BETA-CAROTENE (COLOR), SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, HYDROXYPROPYL CELLULOSE, NATURAL VANILLA FLAVOR, SODIUM PROPIONATE (PRESERVATIVE), MONO- AND DIGLYCERIDES OF FATTY ACIDS, VITAMIN A PALMITATE, CORN STARCH, CAROB BEAN GUM, CELLULOSE GUM, AGAR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Creme Pie, Banana Creme is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 85.8.
Banana Creme Pie, Banana Creme has a Blood Sugar Impact (BSI) score of 85.8. Lower scores indicate less impact on blood glucose levels.
Banana Creme Pie, Banana Creme contains 32.4g carbs, 17.7g sugars, 0.0g fiber, and 2.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Creme Pie, Banana Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Creme Pie, Banana Creme compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.