Blood Sugar Impact of Carrot Raisin Walnut Muffins, Carrot Raisin Walnut
contains 45.5g carbs per 100g with a Blood Sugar Impact score of 83. Learn detailed nutrition facts for this croissants, sweet rolls, muffins & other pastries to make informed diabetic food choices.
Key Nutrients
Per 99.0g servingCarrot raisin walnut muffins, carrot raisin walnut contains 45.0g of carbs, 27.0g of sugar, 5.0g of protein, 16.0g of fat, and 2.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 27.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Carrot raisin walnut muffins, carrot raisin walnut contains 45.5g of carbs, 27.3g of sugar, and 2.0g of fiber per 99.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, CARROTS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND / OR CANOLA OIL, EGGS, RAISINS (RAISINS, COTTONSEED AND / OR SUNFLOWER OIL AND / OR RAPESEED OIL), WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, ENZYME), WALNUTS, WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, ASCORBIC ACID), SUGAR, ROLLED OATS, BUTTER (CREAM), SPICE, SUNFLOWER SEEDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BLACKSTRAP MOLASSES, WHEY (MILK), SALT, DEXTROSE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, ARTIFICIAL FLAVOR, CITRIC ACID, CELLULOSE GUM, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BROWN SUGAR, CARROTS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN AND / OR CANOLA OIL, EGGS, RAISINS (RAISINS, COTTONSEED AND / OR SUNFLOWER OIL AND / OR RAPESEED OIL), WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, ENZYME), WALNUTS, WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, ASCORBIC ACID), SUGAR, ROLLED OATS, BUTTER (CREAM), SPICE, SUNFLOWER SEEDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BLACKSTRAP MOLASSES, WHEY (MILK), SALT, DEXTROSE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, ARTIFICIAL FLAVOR, CITRIC ACID, CELLULOSE GUM, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carrot Raisin Walnut Muffins, Carrot Raisin Walnut is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 83.1.
Carrot Raisin Walnut Muffins, Carrot Raisin Walnut has a Blood Sugar Impact (BSI) score of 83.1. Lower scores indicate less impact on blood glucose levels.
Carrot Raisin Walnut Muffins, Carrot Raisin Walnut contains 45.5g carbs, 27.3g sugars, 2.0g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carrot Raisin Walnut Muffins, Carrot Raisin Walnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carrot Raisin Walnut Muffins, Carrot Raisin Walnut compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.