62

Blood Sugar Impact of Vanilla Frozen Dairy Dessert Dipped In Chocolate Flavored Coating All Inside A Sugar Mini Cones, Vanilla

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
Grams
per serving

Key Nutrients

Per 84.0g serving
Nutrient Amount
per serving
Carbs 33.0g
Sugars 22.0g
Fiber 1.0g
Protein 3.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
62

Vanilla frozen dairy dessert dipped in chocolate flavored coating all inside a sugar mini cones, vanilla contains 39.3g of carbs, 26.2g of sugar, and 1.2g of fiber per 84.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 84.0 GRMg

Calories 260

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 105.0mg 5%
Total Carbohydrates 33.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 79.8mg 6%
Iron 0.6mg 3%
Potassium 140.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BUTTERMILK, SUGAR, COCONUT OIL, WHEY, BLEACHED WHEAT FLOUR, CORN SYRUP, CREAM, MILK, SKIM MILK, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, COCOA BUTTER, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, MOLASSES, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVORS, CANOLA OIL, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CARAMEL COLOR.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 10% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BUTTERMILK, SUGAR, COCONUT OIL, WHEY, BLEACHED WHEAT FLOUR, CORN SYRUP, CREAM, MILK, SKIM MILK, CONTAINS 2% OR LESS OF COCOA, UNSWEETENED CHOCOLATE, COCOA BUTTER, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED, MOLASSES, SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL FLAVORS, CANOLA OIL, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CARAMEL COLOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2543638

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management