Other Deli Ciy Foods Inc Branded

Blood Sugar Impact of Garlic Pork Ramen With Soft Boiled Egg & Green Onions Meal Kit, Garlic Pork Ramen With Soft Boiled Egg & Green Onions

Q: Is Garlic Pork Ramen With Soft Boiled Egg & Green Onions Meal Kit, Garlic Pork Ramen With Soft Boiled Egg & Green Onions suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Garlic Pork Ramen With Soft Boiled Egg & Green Onions Meal Kit, Garlic Pork Ramen With Soft Boiled Egg & Green Onions in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Garlic Pork Ramen With Soft Boiled Egg & Green Onions Meal Kit, Garlic Pork Ramen With Soft Boiled Egg & Green Onions into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Garlic Pork Ramen With Soft Boiled Egg & Green Onions Meal Kit, Garlic Pork Ramen With Soft Boiled Egg & Green Onions compare to other foods?

Use our comparison tool to see how Garlic Pork Ramen With Soft Boiled Egg & Green Onions Meal Kit, Garlic Pork Ramen With Soft Boiled Egg & Green Onions compares to similar foods. You can also explore other foods in the other deli category for alternatives.

Garlic Pork Ramen With Soft Boiled Egg & Green Onions Meal Kit, Garlic Pork Ramen With Soft Boiled Egg & Green Onions

100

contains 9.6g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 560.0g serving

Garlic pork ramen with soft boiled egg & green onions meal kit, garlic pork ramen with soft boiled egg & green onions contains 54.0g of carbs, 12.0g of sugar, 35.0g of protein, 35.0g of fat, and 1.1g of fiber per 560.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	54.0g
Sugars	12.0g
Fiber	1.1g
Protein	35.0g
Fat	35.0g

Estimated Blood Sugar Response

BSI Score:

100

Garlic pork ramen with soft boiled egg & green onions meal kit, garlic pork ramen with soft boiled egg & green onions contains 9.6g of carbs, 2.1g of sugar, and 0.2g of fiber per 560.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 560.0 GRMg

Calories 678

% Daily Value*

Total Fat 35.0g 45%

Saturated Fat 10.0g 50%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 151.2mg 50%

Sodium 2027.2mg 88%

Total Carbohydrates 54.0g 20%

Dietary Fiber 1.1g 4%

Total Sugars 12.0g

* 40.9g of carbohydrates not detailed in USDA data

Protein 35.0g 70%

Calcium 95.2mg 7%

Iron 4.0mg 22%

Potassium 509.6mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GROUND PORK, RAMEN NOODLES (BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, CORN STARCH, SALT, EGG WHITE POWDER, POTASSIUM BICARBONATE, POTASSIUM CARBONATE, SODIUM BENZOATE, RIBOFLAVIN (VITAMIN B2), PORK SAUCE (MIRIN (WATER, ORGANIC RICE, SEA SALT, KOJI (SAPERGILLUS ORYZAE), SESAME OIL, TAMARI (WATER, SOYBEAN, SALT, ALCOHOL (TO PRESERVE FRESHNESS), MISO (WATER, ORGANIC SOYBEANS, ORGANIC RICE, SALT, YEAST, KOJI CULTURE), BROTH BASE (TAMARI (WATER, SOYBEAN, SALT, ALCOHOL (TO PRESERVE FRESHNESS), SUGAR, BONITO FLAKES (DRIED BONITO), WATER), RADISH, EGG, GREEN ONION, GARLIC PUREE (GARLIC, CITRIC ACID), SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE AS PRESERVATIVES, AND XANTHAN GUM), DRIED SHIITAKE MUSHROOMS, SESAME SEEDS.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV

Iron 4% DV

Potassium 3% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ciy Foods Inc

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2543821