Blood Sugar Impact of Seasoned, Fully Cooked & Cured Boneless Pork Chops
contains 15.7g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this cooked & prepared to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingSeasoned, fully cooked & cured boneless pork chops contains 22.0g of carbs, 19.0g of sugar, 21.0g of protein, 13.0g of fat, and 0.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 21.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Seasoned, fully cooked & cured boneless pork chops contains 15.7g of carbs, 13.6g of sugar, and 0.0g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED PORK CHOPS WITH NATURAL JUICES, WATER, SALT, SODIUM PHOSPHATE, BLACK PEPPER, SUGAR, MODIFIED FOOD STARCH, BROWN SUGAR, PAPRIKA, SODIUM ERYTHORBATE, GRANULATED GARLIC, GRANULATED ONION, WORCESTERSHIRE SAUCE POWDER (MALTODEXTRIN, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFITING AGENTS {CONTAINS SULFITES}], AND SILICON DIOXIDE), INSTANT COFFEE; WHISKEY GLAZE: SUGAR, WATER, MOLASSES, APPLE CIDER VINEGAR, ONION, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SOYBEAN OIL, GARLIC, JACK DANIEL'S TENNESSEE WHISKEY, SALT, LEMON JUICE, CARAMEL COLOR, BLACK PEPPER, CAYENNE PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CURED PORK CHOPS WITH NATURAL JUICES, WATER, SALT, SODIUM PHOSPHATE, BLACK PEPPER, SUGAR, MODIFIED FOOD STARCH, BROWN SUGAR, PAPRIKA, SODIUM ERYTHORBATE, GRANULATED GARLIC, GRANULATED ONION, WORCESTERSHIRE SAUCE POWDER (MALTODEXTRIN, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFITING AGENTS {CONTAINS SULFITES}], AND SILICON DIOXIDE), INSTANT COFFEE; WHISKEY GLAZE: SUGAR, WATER, MOLASSES, APPLE CIDER VINEGAR, ONION, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SOYBEAN OIL, GARLIC, JACK DANIEL'S TENNESSEE WHISKEY, SALT, LEMON JUICE, CARAMEL COLOR, BLACK PEPPER, CAYENNE PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Seasoned, Fully Cooked & Cured Boneless Pork Chops is a food product in the cooked & prepared category with a Blood Sugar Impact score of 42.1.
Seasoned, Fully Cooked & Cured Boneless Pork Chops has a Blood Sugar Impact (BSI) score of 42.1. Lower scores indicate less impact on blood glucose levels.
Seasoned, Fully Cooked & Cured Boneless Pork Chops contains 15.7g carbs, 13.6g sugars, 0.0g fiber, and 15.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Seasoned, Fully Cooked & Cured Boneless Pork Chops into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Seasoned, Fully Cooked & Cured Boneless Pork Chops compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.