Blood Sugar Impact of Strawberry Swirl Vanilla Ice Cream With Strawberry Flavored Swirl Cups, Strawberry Swirl
contains 28.6g carbs per 100g with a Blood Sugar Impact score of 28. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 49.0g servingStrawberry swirl vanilla ice cream with strawberry flavored swirl cups, strawberry swirl contains 14.0g of carbs, 9.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.0g of fiber per 49.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Strawberry swirl vanilla ice cream with strawberry flavored swirl cups, strawberry swirl contains 28.6g of carbs, 18.4g of sugar, and 0.0g of fiber per 49.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 49.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CORN SYRUP, BUTTERMILK, SUGAR, WHEY, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF STRAWBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, FOOD STARCH-MODIFIED, PECTIN, DEXTROSE, GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, CARRAGEENAN, CAROB BEAN GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CITRIC ACID, ANNATTO EXTRACT FOR COLOR, RED 40, BLUE 1.
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Vitamins & Minerals
Minerals
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MILK, CREAM, CORN SYRUP, BUTTERMILK, SUGAR, WHEY, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF STRAWBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, FOOD STARCH-MODIFIED, PECTIN, DEXTROSE, GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, CARRAGEENAN, CAROB BEAN GUM, MONO & DIGLYCERIDES, POLYSORBATE 80, CITRIC ACID, ANNATTO EXTRACT FOR COLOR, RED 40, BLUE 1.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Swirl Vanilla Ice Cream With Strawberry Flavored Swirl Cups, Strawberry Swirl is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 27.5.
Strawberry Swirl Vanilla Ice Cream With Strawberry Flavored Swirl Cups, Strawberry Swirl has a Blood Sugar Impact (BSI) score of 27.5. Lower scores indicate less impact on blood glucose levels.
Strawberry Swirl Vanilla Ice Cream With Strawberry Flavored Swirl Cups, Strawberry Swirl contains 28.6g carbs, 18.4g sugars, 0.0g fiber, and 2.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Swirl Vanilla Ice Cream With Strawberry Flavored Swirl Cups, Strawberry Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Swirl Vanilla Ice Cream With Strawberry Flavored Swirl Cups, Strawberry Swirl compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.