Blood Sugar Impact of Peanut Butter Fudge No Bake Cookies, Peanut Butter
contains 56.3g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingPeanut butter fudge no bake cookies, peanut butter contains 18.0g of carbs, 11.0g of sugar, 2.0g of protein, 5.0g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Peanut butter fudge no bake cookies, peanut butter contains 56.3g of carbs, 34.4g of sugar, and 3.1g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ROLLED OATS, PEANUT BUTTER (PEANUTS, SUGAR, HYRDOGENATED VEGETABLE OILS [COTTONSEED OIL, RAPESEED OIL, SOY OIL], SALT), MARGARINE (SOY OIL, PALM OIL, WATER, SALT, WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), VITAMIN A PALMITATE, VITAMIN D3), PARTLY SKIMMED MILK (PARTLY SKIMMED MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, COCOA (PROCESSED WITH ALKALI), GLUCOSE SYRUP, NATURAL AND ARTIFICIAL VANILLA FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
SUGAR, ROLLED OATS, PEANUT BUTTER (PEANUTS, SUGAR, HYRDOGENATED VEGETABLE OILS [COTTONSEED OIL, RAPESEED OIL, SOY OIL], SALT), MARGARINE (SOY OIL, PALM OIL, WATER, SALT, WHEY POWDER [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), VITAMIN A PALMITATE, VITAMIN D3), PARTLY SKIMMED MILK (PARTLY SKIMMED MILK, VITAMIN A PALMITATE, VITAMIN D3), WATER, COCOA (PROCESSED WITH ALKALI), GLUCOSE SYRUP, NATURAL AND ARTIFICIAL VANILLA FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Butter Fudge No Bake Cookies, Peanut Butter is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 32.8.
Peanut Butter Fudge No Bake Cookies, Peanut Butter has a Blood Sugar Impact (BSI) score of 32.8. Lower scores indicate less impact on blood glucose levels.
Peanut Butter Fudge No Bake Cookies, Peanut Butter contains 56.3g carbs, 34.4g sugars, 3.1g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Butter Fudge No Bake Cookies, Peanut Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Butter Fudge No Bake Cookies, Peanut Butter compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.