21

Blood Sugar Impact of Soup & Chowder Oyster Crackers, Soup & Chowder

This food has a moderate impact on blood sugar.

Crackers & Biscotti Westminster Cracker Company Inc. Branded
Grams
per serving

Key Nutrients

Per 14.0g serving
Nutrient Amount
per serving
Carbs 11.0g
Sugars 0.0g
Fiber 0.0g
Protein 1.0g
Fat 1.5g

Estimated Blood Sugar Response

BSI Score:
21

Soup & chowder oyster crackers, soup & chowder contains 78.6g of carbs, 0.0g of sugar, and 0.0g of fiber per 14.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 14.0 GRMg

Calories 60

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 70.0mg 3%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 2.0mg 0%
Iron 0.0mg 0%
Potassium 15.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, SALT, CANE SUGAR, BAKING SODA, YEAST.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

UNBLEACHED WHEAT FLOUR, WATER, CANOLA OIL, SALT, CANE SUGAR, BAKING SODA, YEAST.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Westminster Cracker Company Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2544308

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management