Blood Sugar Impact of Lemon Raspberry Filled Flavored Muffins, Lemon Raspberry Filled
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 99.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Lemon raspberry filled flavored muffins, lemon raspberry filled contains 45.5g of carbs, 26.3g of sugar, and 1.0g of fiber per 99.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, RASPBERRY FILLING (WATER, SUGAR, RASPBERRY PUREE, MODIFIED CORNSTARCH, CITRIC ACID, SALT, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE, SODIUM METABISULFITE [ADDED FOR COLOR RETENTION]), SOYBEAN AND/OR CANOLA OIL, EGGS, WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), LEMON PULP, MARGARINE (SOYBEAN OIL, PALM AND MODIFIED PALM OIL, WATER, CANOLA OIL, SALT, WHEY [MILK], MONOGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE, VITAMIN D3), WHEY (MILK), CONCENTRATED LEMON JUICE, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, RASPBERRY FILLING (WATER, SUGAR, RASPBERRY PUREE, MODIFIED CORNSTARCH, CITRIC ACID, SALT, NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE, SODIUM METABISULFITE [ADDED FOR COLOR RETENTION]), SOYBEAN AND/OR CANOLA OIL, EGGS, WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), LEMON PULP, MARGARINE (SOYBEAN OIL, PALM AND MODIFIED PALM OIL, WATER, CANOLA OIL, SALT, WHEY [MILK], MONOGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE, VITAMIN D3), WHEY (MILK), CONCENTRATED LEMON JUICE, NATURAL AND ARTIFICIAL FLAVOR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Streusel Flavored Muffins With ...
Wal Mart Stores, Inc.
Chocolate Chip Muffin, Chocolate Chip
Hostess Brands, Llc
Croissants French Recipe, Chocolate
Whole Foods Market, Inc.
Classic Mini Cannoli And Cream, Classic
Artuso Pastry Foods Corporation
Chocolate Cake Tasty Pastry, Chocolat...
Legendary Foods Llc
4 Double Chocolate Muffins
Nasco Gourmet Foods, Inc.
Seasonal Favorites, Pumpkin Muffins, ...
Bimbo Bakeries Usa, Inc.
Toaster Pastries, Frosted Buncha Blue...
Banana Nut Flavored Muffin, Banana Nut
Bake City, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon Raspberry Filled Flavored Muffins, Lemon Raspberry Filled is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 85.1.
Lemon Raspberry Filled Flavored Muffins, Lemon Raspberry Filled has a Blood Sugar Impact (BSI) score of 85.1. Lower scores indicate less impact on blood glucose levels.
Lemon Raspberry Filled Flavored Muffins, Lemon Raspberry Filled contains 45.5g carbs, 26.3g sugars, 1.0g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon Raspberry Filled Flavored Muffins, Lemon Raspberry Filled into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon Raspberry Filled Flavored Muffins, Lemon Raspberry Filled compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.