Blood Sugar Impact of Carrot Cream Cheese Filled Muffins, Carrot Cream Cheese
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 99.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CARROTS, CREAM CHEESE FILLING (WATER, CREAM CHEESE [CREAM, NONFAT MILK, SALT, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, LOCUST BEAN GUM, BACTERIAL CULTURE], SUGAR, GLUCOSE, MODIFIED CORNSTARCH, LACTIC ACID, SALT, SODIUM CITRATE, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, POTASSIUM SORBATE [PRESERVATIVE], COLOR ADDED), SOYBEAN AND / OR CANOLA OIL, EGGS, RAISINS (RAISINS, COTTONSEED AND / OR SUNFLOWER OIL AND / OR RAPESEED OIL), WATER, SUGAR, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, ASCORBIC ACID), BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), ROLLED OATS, BLACKSTRAP MOLASSES, SPICE, WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, MONO- AND DIGLYCERIDES, MARGARINE (SOYBEAN OIL, PALM AND MODIFIED PALM OIL, WATER, CANOLA OIL, SALT, WHEY [MILK], MONOGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE, VITAMIN D3), SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CARROTS, CREAM CHEESE FILLING (WATER, CREAM CHEESE [CREAM, NONFAT MILK, SALT, GUAR GUM, PROPYLENE GLYCOL ALGINATE, CARRAGEENAN, LOCUST BEAN GUM, BACTERIAL CULTURE], SUGAR, GLUCOSE, MODIFIED CORNSTARCH, LACTIC ACID, SALT, SODIUM CITRATE, LOCUST BEAN GUM, XANTHAN GUM, CARRAGEENAN, POTASSIUM SORBATE [PRESERVATIVE], COLOR ADDED), SOYBEAN AND / OR CANOLA OIL, EGGS, RAISINS (RAISINS, COTTONSEED AND / OR SUNFLOWER OIL AND / OR RAPESEED OIL), WATER, SUGAR, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE, ASCORBIC ACID), BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), ROLLED OATS, BLACKSTRAP MOLASSES, SPICE, WHEY (MILK), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, MONO- AND DIGLYCERIDES, MARGARINE (SOYBEAN OIL, PALM AND MODIFIED PALM OIL, WATER, CANOLA OIL, SALT, WHEY [MILK], MONOGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE, VITAMIN D3), SALT, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Carrot Cream Cheese Filled Muffins, Carrot Cream Cheese is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 81.6.
Carrot Cream Cheese Filled Muffins, Carrot Cream Cheese has a Blood Sugar Impact (BSI) score of 81.6. Lower scores indicate less impact on blood glucose levels.
Carrot Cream Cheese Filled Muffins, Carrot Cream Cheese contains 43.4g carbs, 25.3g sugars, 1.0g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Carrot Cream Cheese Filled Muffins, Carrot Cream Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Carrot Cream Cheese Filled Muffins, Carrot Cream Cheese compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.