Blood Sugar Impact of Harvest Medley, Harvest
contains 71.9g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this other snacks to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingHarvest medley, harvest contains 23.0g of carbs, 15.0g of sugar, 1.0g of protein, 2.5g of fat, and 0.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Harvest medley, harvest contains 71.9g of carbs, 46.9g of sugar, and 0.0g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIZZLED GLAZED POPCORN (GLAZED POPCORN [CORN SYRUP, SUGAR, POPCORN, SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, SALT], CHOCOLATEY COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER {PROCESSED WITH ALKALI}, NONFAT DRY MILK, WHEY, SOY LECITHIN {AN EMULSIFIER}, SALT, NATURAL AND ARTIFICIAL FLAVOR], WHITE CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN {AN EMULSIFIER}, DISTILLED MONOGLYCERIDES, NATURAL VANILLA FLAVOR]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), AUTUMN MIX CANDY (SUGAR, CORN SYRUP, SHELLAC, HONEY, SALT, EGG WHITES, ARTIFICIAL AND NATURAL FLAVORS, SOY PROTEIN, CARNAUBA WAX, YELLOW 6, RED 40, YELLOW 5, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, BLUE 1, GLYCERINE, WHITE MINERAL OIL, VEGETABLE OIL [COCONUT OIL AND CANOLA OIL]), MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, SOY LECITHIN {AN EMULSIFIER}, SALT, NATURAL VANILLA FLAVOR], SUGAR, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6, GUM ACACIA, CORN SYRUP, CARNAUBA WAX).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
DRIZZLED GLAZED POPCORN (GLAZED POPCORN [CORN SYRUP, SUGAR, POPCORN, SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, SALT], CHOCOLATEY COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER {PROCESSED WITH ALKALI}, NONFAT DRY MILK, WHEY, SOY LECITHIN {AN EMULSIFIER}, SALT, NATURAL AND ARTIFICIAL FLAVOR], WHITE CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN {AN EMULSIFIER}, DISTILLED MONOGLYCERIDES, NATURAL VANILLA FLAVOR]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), AUTUMN MIX CANDY (SUGAR, CORN SYRUP, SHELLAC, HONEY, SALT, EGG WHITES, ARTIFICIAL AND NATURAL FLAVORS, SOY PROTEIN, CARNAUBA WAX, YELLOW 6, RED 40, YELLOW 5, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, BLUE 1, GLYCERINE, WHITE MINERAL OIL, VEGETABLE OIL [COCONUT OIL AND CANOLA OIL]), MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, DRY WHOLE MILK, SOY LECITHIN {AN EMULSIFIER}, SALT, NATURAL VANILLA FLAVOR], SUGAR, YELLOW 6 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6, GUM ACACIA, CORN SYRUP, CARNAUBA WAX).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Harvest Medley, Harvest is a food product in the other snacks category with a Blood Sugar Impact score of 45.2.
Harvest Medley, Harvest has a Blood Sugar Impact (BSI) score of 45.2. Lower scores indicate less impact on blood glucose levels.
Harvest Medley, Harvest contains 71.9g carbs, 46.9g sugars, 0.0g fiber, and 3.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Harvest Medley, Harvest into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Harvest Medley, Harvest compares to similar foods. You can also explore other foods in the other snacks category for alternatives.