Blood Sugar Impact of Mango Chamoy & Chili Powder, Mango Chamoy & Chili
contains 10.0g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this herbs & spices to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingMango chamoy & chili powder, mango chamoy & chili contains 3.0g of carbs, 2.0g of sugar, 0.0g of protein, 0.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Mango chamoy & chili powder, mango chamoy & chili contains 10.0g of carbs, 6.7g of sugar, and 3.3g of fiber per 30.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SALT, SUGAR, CITRIC ACID, CHILI PEPPERS, ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE, AND POTASSIUM SORBATE AS PRESERVATIVES.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
WATER, SALT, SUGAR, CITRIC ACID, CHILI PEPPERS, ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE, AND POTASSIUM SORBATE AS PRESERVATIVES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Adobo With Pimento
GEL SPICE COMPANY INC
Yellow Mustard Ground Organic Spices
PRIDE OF INDIA
Beef Rub, Beef
W W WOOD, INC.
Black Sesame
A-SHA FOODS ENTERPRISE CO., LTD.
Tuscan Seasoning With Garlic, Oregano & Basil
TARGET STORES
Chipotle Pepper
SUGAR 'N SPICE, INC.
Olde Canadian Chicken Rub
BIG Y FOODS, INC.
Curry Powder
GEL SPICE COMPANY INC
Chili Powder
GEL SPICE COMPANY INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mango Chamoy & Chili Powder, Mango Chamoy & Chili is a food product in the herbs & spices category with a Blood Sugar Impact score of 4.0.
Mango Chamoy & Chili Powder, Mango Chamoy & Chili has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Mango Chamoy & Chili Powder, Mango Chamoy & Chili contains 10.0g carbs, 6.7g sugars, 3.3g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mango Chamoy & Chili Powder, Mango Chamoy & Chili into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mango Chamoy & Chili Powder, Mango Chamoy & Chili compares to similar foods. You can also explore other foods in the herbs & spices category for alternatives.