Blood Sugar Impact of Caramel Apple Chocolate Lover's, Caramel Apple
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 76.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 24.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE, CORN SYRUP, MILK, SUGAR, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D-3), PALM OIL WITH SOY LECITHIN, PALM OIL, NATURAL AND ARTIFICIAL FLAVORINGS (BUTTER VANILLA FLAVOR), MONO AND DIGLYCERIDES WITH CITRIC ACID, SALT, RICE FLOUR, COCOA DROPS (SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL, COCONUT, PALM], COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, COCOA POWDER, WHEY POWDER, SOY LECITHIN, VANILLIN), WHITE DROPS (SUGAR, HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, PALM OIL, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, HYDROGENATED PALM OIL, SOY LECITHIN, VANILLIN, VANILLA), MILK DRIZZLE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, VANILLA), AND CULTURE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
APPLE, CORN SYRUP, MILK, SUGAR, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D-3), PALM OIL WITH SOY LECITHIN, PALM OIL, NATURAL AND ARTIFICIAL FLAVORINGS (BUTTER VANILLA FLAVOR), MONO AND DIGLYCERIDES WITH CITRIC ACID, SALT, RICE FLOUR, COCOA DROPS (SUGAR, HYDROGENATED VEGETABLE OIL [PALM KERNEL, COCONUT, PALM], COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, COCOA POWDER, WHEY POWDER, SOY LECITHIN, VANILLIN), WHITE DROPS (SUGAR, HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL, PALM OIL, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, HYDROGENATED PALM OIL, SOY LECITHIN, VANILLIN, VANILLA), MILK DRIZZLE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, VANILLA), AND CULTURE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Apple Chocolate Lover's, Caramel Apple is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 53.4.
Caramel Apple Chocolate Lover's, Caramel Apple has a Blood Sugar Impact (BSI) score of 53.4. Lower scores indicate less impact on blood glucose levels.
Caramel Apple Chocolate Lover's, Caramel Apple contains 38.2g carbs, 31.6g sugars, 2.6g fiber, and 1.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Apple Chocolate Lover's, Caramel Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Apple Chocolate Lover's, Caramel Apple compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.