Frozen Dinners & Entrees

Blood Sugar Impact of Plant Based Chicken Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Chicken, Roasted Corn And Black Beans Tossed In A Salsa Verde Bowl, Plant Based Chicken Burrito

45

contains 11.2g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 241.0g serving

Plant based chicken burrito cilantro rice mixed with riced cauliflower, plant based chicken, roasted corn and black beans tossed in a salsa verde bowl, plant based chicken burrito contains 27.0g of carbs, 3.0g of sugar, 10.0g of protein, 12.0g of fat, and 4.1g of fiber per 241.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.0g
Sugars 3.0g
Fiber 4.1g
Protein 10.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
45

Plant based chicken burrito cilantro rice mixed with riced cauliflower, plant based chicken, roasted corn and black beans tossed in a salsa verde bowl, plant based chicken burrito contains 11.2g of carbs, 1.2g of sugar, and 1.7g of fiber per 241.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 241.0 GRMg

Calories 260

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 520.6mg 23%
Total Carbohydrates 27.0g 10%
Dietary Fiber 4.1g 15%
Total Sugars 3.0g

* 19.9g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 98.8mg 8%
Iron 1.0mg 6%
Potassium 26.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PLANT-BASED CHICKEN ALTERNATIVE (WATER, TEXTURED PEA PROTEIN, SUNFLOWER OIL, METHYLCELLULOSE, MODIFIED FOOD STARCH, PEA FIBER, PEA PROTEIN, NATURAL FLAVORS), VERDE SAUCE (WATER, TOMATILLO [TOMATILLO, CITRIC ACID], JALAPENO PEPPERS, ONION, CONTAINS 2% OR LESS OF: OLIVE OIL, CILANTRO, ROMAINE LETTUCE, APPLE CIDER VINEGAR, SALT, GARLIC), COOKED WHITE RICE (WATER, WHITE RICE), RICED CAULIFLOWER (CAULIFLOWER, SALT), BLACK BEANS (BLACK BEANS, WATER, SALT), ROASTED CORN, CHEESE ALTERNATIVE (WATER, MODIFIED FOOD STARCH, COCONUT OIL, PEA STARCH, SALT, NATURAL FLAVORS, POTATO STARCH, CHICKPEA PROTEIN, CALCIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT), RED ONION, CILANTRO.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 2% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PLANT-BASED CHICKEN ALTERNATIVE (WATER, TEXTURED PEA PROTEIN, SUNFLOWER OIL, METHYLCELLULOSE, MODIFIED FOOD STARCH, PEA FIBER, PEA PROTEIN, NATURAL FLAVORS), VERDE SAUCE (WATER, TOMATILLO [TOMATILLO, CITRIC ACID], JALAPENO PEPPERS, ONION, CONTAINS 2% OR LESS OF: OLIVE OIL, CILANTRO, ROMAINE LETTUCE, APPLE CIDER VINEGAR, SALT, GARLIC), COOKED WHITE RICE (WATER, WHITE RICE), RICED CAULIFLOWER (CAULIFLOWER, SALT), BLACK BEANS (BLACK BEANS, WATER, SALT), ROASTED CORN, CHEESE ALTERNATIVE (WATER, MODIFIED FOOD STARCH, COCONUT OIL, PEA STARCH, SALT, NATURAL FLAVORS, POTATO STARCH, CHICKPEA PROTEIN, CALCIUM PHOSPHATE, LACTIC ACID, YEAST EXTRACT), RED ONION, CILANTRO.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ambrosetti's Sister
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2545319

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management