Blood Sugar Impact of Organic Chai Black Tea Latte, Honey Vanilla Spice
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Organic chai black tea latte, honey vanilla spice contains 13.3g of carbs, 12.5g of sugar, and 0.8g of fiber per 120.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 120.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, FAIR TRADE CERTIFIED ORGANIC CANE SUGAR, FAIR TRADE CERTIFIED ORGANIC BLACK TEA, ORGANIC CARDAMOM, ORGANIC CINNAMON, ORGANIC HONEY, ORGANIC GINGER, ORGANIC VANILLA EXTRACT, ORGANIC ALLSPICE, ORGANIC CLOVE, ORGANIC FENNEL, ORGANIC NUTMEG, ORGANIC BLACK PEPPER, CITRIC ACID.
How People Feel
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Compare this against
FILTERED WATER, FAIR TRADE CERTIFIED ORGANIC CANE SUGAR, FAIR TRADE CERTIFIED ORGANIC BLACK TEA, ORGANIC CARDAMOM, ORGANIC CINNAMON, ORGANIC HONEY, ORGANIC GINGER, ORGANIC VANILLA EXTRACT, ORGANIC ALLSPICE, ORGANIC CLOVE, ORGANIC FENNEL, ORGANIC NUTMEG, ORGANIC BLACK PEPPER, CITRIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Chai Black Tea Latte, Honey Vanilla Spice is a food product in the iced & bottle tea category with a Blood Sugar Impact score of 30.1.
Organic Chai Black Tea Latte, Honey Vanilla Spice has a Blood Sugar Impact (BSI) score of 30.1. Lower scores indicate less impact on blood glucose levels.
Organic Chai Black Tea Latte, Honey Vanilla Spice contains 13.3g carbs, 12.5g sugars, 0.8g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Chai Black Tea Latte, Honey Vanilla Spice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Chai Black Tea Latte, Honey Vanilla Spice compares to similar foods. You can also explore other foods in the iced & bottle tea category for alternatives.