Chocolate

Blood Sugar Impact of Milk & Dark Chocolate Classic Assortment, Milk & Dark Chocolate

Milk & Dark Chocolate Classic Assortment, Milk & Dark Chocolate
40

contains 62.9g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 35.0g serving

Milk & dark chocolate classic assortment, milk & dark chocolate contains 22.0g of carbs, 18.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 18.0g
Fiber 1.0g
Protein 2.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
40

Milk & dark chocolate classic assortment, milk & dark chocolate contains 62.9g of carbs, 51.4g of sugar, and 2.9g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 GRMg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 30.1mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 38.9mg 3%
Iron 1.0mg 6%
Potassium 102.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK, SUNFLOWER LECITHIN-EMULSIFIER, PURE VANILLA AND ARTIFICIAL FLAVORS). SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILKFAT, SUNFLOWER LECITHIN-EMULSIFIER, PURE VANILLA AND ARTIFICIAL FLAVORS), SUGAR, WHIPPED NOUGAT (INVERT SUGAR, CORN SYRUP. WATER, EGG WHITES, POTATO STARCH, CREAM OF TARTAR, VANILLA EXTRACT, INVERTASE). CORN SYRUP, EVAPORATED MILK, CREAM, ALMONDS, PEANUT BUTTER (PEANUTS). TOASTED COCONUT TREATED WITH SULFITES, PECANS, UNSALTED BUTTER, CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, COCOA, SUNFLOWER LECITHIN, NATURAL FLAVORS, TITANIUM DIOXIDE-COLOR), MOLASSES, HALF AND HALF CREAM, KOSHER GELATIN, COCOA TREATED WITH ALKALI, CONTAINS 2% OR LESS OF: MOCHA COFFEE BEAN (SUGAR, COCOA MASS, COCOA BUTTER COFFEE BEAN PASTE, SUNFLOWER LECITHIN, NATURAL FLAVORS, GUM ARABIC, COCONUT AND PALM KERNEL OILS, CONFECTIONER'S GLAZE, CARNUBA WAX AND BEE'S WAX). HYDROGENATED RAPESEED AND SOY OILS, INVERTASE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, POTASSIUM SORBATE, ARTIFICIAL COLORS (BLUE 1. YELLOW 5 AND 6. RED 3 AND 40).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 11% DV
Iron 16% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

MILK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK, SUNFLOWER LECITHIN-EMULSIFIER, PURE VANILLA AND ARTIFICIAL FLAVORS). SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILKFAT, SUNFLOWER LECITHIN-EMULSIFIER, PURE VANILLA AND ARTIFICIAL FLAVORS), SUGAR, WHIPPED NOUGAT (INVERT SUGAR, CORN SYRUP. WATER, EGG WHITES, POTATO STARCH, CREAM OF TARTAR, VANILLA EXTRACT, INVERTASE). CORN SYRUP, EVAPORATED MILK, CREAM, ALMONDS, PEANUT BUTTER (PEANUTS). TOASTED COCONUT TREATED WITH SULFITES, PECANS, UNSALTED BUTTER, CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY, NONFAT MILK, COCOA, SUNFLOWER LECITHIN, NATURAL FLAVORS, TITANIUM DIOXIDE-COLOR), MOLASSES, HALF AND HALF CREAM, KOSHER GELATIN, COCOA TREATED WITH ALKALI, CONTAINS 2% OR LESS OF: MOCHA COFFEE BEAN (SUGAR, COCOA MASS, COCOA BUTTER COFFEE BEAN PASTE, SUNFLOWER LECITHIN, NATURAL FLAVORS, GUM ARABIC, COCONUT AND PALM KERNEL OILS, CONFECTIONER'S GLAZE, CARNUBA WAX AND BEE'S WAX). HYDROGENATED RAPESEED AND SOY OILS, INVERTASE, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, POTASSIUM SORBATE, ARTIFICIAL COLORS (BLUE 1. YELLOW 5 AND 6. RED 3 AND 40).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Hoffman Commercial Group, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2545390

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management