Blood Sugar Impact of Sesame Ginger Salmon Bowl With White Rice, Sesame Ginger Salmon
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Sesame ginger salmon bowl with white rice, sesame ginger salmon contains 15.7g of carbs, 2.8g of sugar, and 0.8g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE RICE: WHITE RICE, WATER. GINGER VEGETABLE MIX: SNOW PEAS, CARROTS, WATER CHESTNUTS. SALMON FILET: WILD ALASKAN SALMON. SESAME GINGER SAUCE: WATER, NON-GMO GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), CANE SUGAR, GINGER PUREE NON-GMO NATIVE CORNSTARCH, TOASTED SESAME OIL. CONTAINS 2% OR LESS OF: GARLIC PUREE, EXPELLER PRESSED SUNFLOWER OIL, LEMON JUICE CONCENTRATE, SESAME SEEDS, CAYENNE PEPPER.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WHITE RICE: WHITE RICE, WATER. GINGER VEGETABLE MIX: SNOW PEAS, CARROTS, WATER CHESTNUTS. SALMON FILET: WILD ALASKAN SALMON. SESAME GINGER SAUCE: WATER, NON-GMO GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), CANE SUGAR, GINGER PUREE NON-GMO NATIVE CORNSTARCH, TOASTED SESAME OIL. CONTAINS 2% OR LESS OF: GARLIC PUREE, EXPELLER PRESSED SUNFLOWER OIL, LEMON JUICE CONCENTRATE, SESAME SEEDS, CAYENNE PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sesame Ginger Salmon Bowl With White Rice, Sesame Ginger Salmon is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 74.7.
Sesame Ginger Salmon Bowl With White Rice, Sesame Ginger Salmon has a Blood Sugar Impact (BSI) score of 74.7. Lower scores indicate less impact on blood glucose levels.
Sesame Ginger Salmon Bowl With White Rice, Sesame Ginger Salmon contains 15.7g carbs, 2.8g sugars, 0.8g fiber, and 6.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sesame Ginger Salmon Bowl With White Rice, Sesame Ginger Salmon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sesame Ginger Salmon Bowl With White Rice, Sesame Ginger Salmon compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.