Frozen Dinners & Entrees

Blood Sugar Impact of Sesame Ginger Salmon Bowl With White Rice, Sesame Ginger Salmon

Sesame Ginger Salmon Bowl With White Rice, Sesame Ginger Salmon
75

contains 15.7g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 255.0g serving

Sesame ginger salmon bowl with white rice, sesame ginger salmon contains 40.0g of carbs, 7.0g of sugar, 17.0g of protein, 6.0g of fat, and 2.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 40.0g
Sugars 7.0g
Fiber 2.0g
Protein 17.0g
Fat 6.0g

Estimated Blood Sugar Response

BSI Score:
75

Sesame ginger salmon bowl with white rice, sesame ginger salmon contains 15.7g of carbs, 2.8g of sugar, and 0.8g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 GRMg

Calories 291

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.7mg 12%
Sodium 441.2mg 19%
Total Carbohydrates 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 31.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 38.3mg 3%
Iron 2.0mg 11%
Potassium 425.9mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE RICE: WHITE RICE, WATER. GINGER VEGETABLE MIX: SNOW PEAS, CARROTS, WATER CHESTNUTS. SALMON FILET: WILD ALASKAN SALMON. SESAME GINGER SAUCE: WATER, NON-GMO GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), CANE SUGAR, GINGER PUREE NON-GMO NATIVE CORNSTARCH, TOASTED SESAME OIL. CONTAINS 2% OR LESS OF: GARLIC PUREE, EXPELLER PRESSED SUNFLOWER OIL, LEMON JUICE CONCENTRATE, SESAME SEEDS, CAYENNE PEPPER.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHITE RICE: WHITE RICE, WATER. GINGER VEGETABLE MIX: SNOW PEAS, CARROTS, WATER CHESTNUTS. SALMON FILET: WILD ALASKAN SALMON. SESAME GINGER SAUCE: WATER, NON-GMO GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), CANE SUGAR, GINGER PUREE NON-GMO NATIVE CORNSTARCH, TOASTED SESAME OIL. CONTAINS 2% OR LESS OF: GARLIC PUREE, EXPELLER PRESSED SUNFLOWER OIL, LEMON JUICE CONCENTRATE, SESAME SEEDS, CAYENNE PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand American Halal Company, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2545464

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