Blood Sugar Impact of Udi's, Artisan Granola, Cranberries And Walnut, Cranberries And Walnut
contains 70.0g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingUdi's, artisan granola, cranberries and walnut, cranberries and walnut contains 21.0g of carbs, 8.0g of sugar, 2.0g of protein, 4.5g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Udi's, artisan granola, cranberries and walnut, cranberries and walnut contains 70.0g of carbs, 26.7g of sugar, and 6.7g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATS, HONEY, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID), CANOLA OIL AND WALNUTS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
OATS, HONEY, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID), CANOLA OIL AND WALNUTS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Granola With Real Maple Syrup, Maple Pecan
8TH AVENUE FOOD & PROVISIONS, INC.
Giddy Up & Go Granola
MGWHIZ, INC.
Raisin Bran, Crunchy Whole Grain Wheat & Bran Flakes With Plump, Juicy Raisins
GENERAL MILLS, INC.
Cherry Granola
PALEO SCAVENGER LLC
Fruity Jewels Cereal, Fruity Jewels
TOPCO ASSOCIATES, INC.
Frosted Whole Grain Oat Cereal With Marshmallows, Frosted Whole Grain Oat Cereal With Marshmallows
POST CONSUMER BRANDS, LLC
Cranberry Hazelnut Granola With Oregon Hazelnuts, Cranberry Hazelnut
COWRIND STUDIOS, INC.
Low Fat Granola, Apple Cinnamon
RAINBOW ACRES, INC.
Original Granola, Original
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Udi's, Artisan Granola, Cranberries And Walnut, Cranberries And Walnut is a food product in the cereal category with a Blood Sugar Impact score of 36.6.
Udi's, Artisan Granola, Cranberries And Walnut, Cranberries And Walnut has a Blood Sugar Impact (BSI) score of 36.6. Lower scores indicate less impact on blood glucose levels.
Udi's, Artisan Granola, Cranberries And Walnut, Cranberries And Walnut contains 70.0g carbs, 26.7g sugars, 6.7g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Udi's, Artisan Granola, Cranberries And Walnut, Cranberries And Walnut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Udi's, Artisan Granola, Cranberries And Walnut, Cranberries And Walnut compares to similar foods. You can also explore other foods in the cereal category for alternatives.