Blood Sugar Impact of Breakfast Burrito, Sriracha Scramble
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 4.0g |
| Fiber | 4.9g |
| Protein | 12.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Breakfast burrito, sriracha scramble contains 28.8g of carbs, 2.4g of sugar, and 2.9g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR TORTILLA (FLOUR [WHEAT FLOUR, WHOLE WHEAT FLOUR], WATER, PALM OIL, BAKING POWDER, SUGAR, SALT, CELLULOSE GUM, GUAR GUM, CORN STARCH), TOMATO SALSA RELISH (ORGANIC DICED TOMATO, GARLIC PUREE [GARLIC, CITRIC ACID], ORGANIC ONION, CANOLA OIL, CUMIN, CORIANDER, ORGANIC TOMATO PASTE, SEA SALT), CAGE-FREE* EGG WHITES (CAGE-FREE* EGG WHITES, WHOLE MILK, CORN STARCH, SEA SALT, PEPPER), ORGANIC BLACK BEANS, CHEDDAR CHEESE SAUCE (WATER, WHEY, CORN STARCH, WHOLE MILK POWDER, NATURAL FLAVORS, SALT, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], OLIVE OIL, GARLIC POWDER, ONION POWDER, PAPRIKA, ORGANIC JALAPENO), ORGANIC SWEET POTATOES, ORGANIC SPINACH, SRIRACHA (WATER, PEPPERS [ARBOL AND PIQUIN], SALT, VINEGAR, SPICES, XANTHAN GUM), AVOCADO, CANE SUGAR, GARLIC POWDER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
FLOUR TORTILLA (FLOUR [WHEAT FLOUR, WHOLE WHEAT FLOUR], WATER, PALM OIL, BAKING POWDER, SUGAR, SALT, CELLULOSE GUM, GUAR GUM, CORN STARCH), TOMATO SALSA RELISH (ORGANIC DICED TOMATO, GARLIC PUREE [GARLIC, CITRIC ACID], ORGANIC ONION, CANOLA OIL, CUMIN, CORIANDER, ORGANIC TOMATO PASTE, SEA SALT), CAGE-FREE* EGG WHITES (CAGE-FREE* EGG WHITES, WHOLE MILK, CORN STARCH, SEA SALT, PEPPER), ORGANIC BLACK BEANS, CHEDDAR CHEESE SAUCE (WATER, WHEY, CORN STARCH, WHOLE MILK POWDER, NATURAL FLAVORS, SALT, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], OLIVE OIL, GARLIC POWDER, ONION POWDER, PAPRIKA, ORGANIC JALAPENO), ORGANIC SWEET POTATOES, ORGANIC SPINACH, SRIRACHA (WATER, PEPPERS [ARBOL AND PIQUIN], SALT, VINEGAR, SPICES, XANTHAN GUM), AVOCADO, CANE SUGAR, GARLIC POWDER
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Scrambled Eggs And Sausage With Seaso...
Campbell Soup Company
Sausage & Buttermilk Biscuits Sandwic...
Sausage & Buttermilk Biscuits Fully C...
Conagra Foods Packaged Foods, Llc
Breakfast Sandwich, Breaded Chicken &...
Giant Eagle, Inc.
Southwestern Veggie With Roasted Pota...
Gabriel Investment Holdings, Llc
Organic Plant Based Meal Time Sababa
Bombay Industries Inc.
Veggie Scramble Egg Whites, Roasted R...
Nestle Usa Frozen Food Division
Ranchero Steak & Eggs, Seasoned Red P...
The Hillshire Brands Company
Meat Lovers Breakfast Chimichanga
Flagship Food Group North America Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breakfast Burrito, Sriracha Scramble is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 86.2.
Breakfast Burrito, Sriracha Scramble has a Blood Sugar Impact (BSI) score of 86.2. Lower scores indicate less impact on blood glucose levels.
Breakfast Burrito, Sriracha Scramble contains 28.8g carbs, 2.4g sugars, 2.9g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breakfast Burrito, Sriracha Scramble into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breakfast Burrito, Sriracha Scramble compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.